CALENDAR

Menu
Log in

Upcoming events

    • 01 Apr 2024
    • 29 Apr 2024
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 02 Apr 2024
    • 30 Apr 2024
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Apr 2024
    • 25 Apr 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 05 Apr 2024
    • 26 Apr 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 24 Apr 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 25 Apr 2024
    • 5:30 PM - 6:30 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a one-hour gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our Covid-19 Safety Protocols.


    Becky Brown has been a yogi for over 20 years, a yoga teacher since 2007, and a student of mindfulness and meditation at the FCM since 2014. She is a certified Ayurveda Health Counselor and Ayurveda Yoga Specialist through the Himalayan Institute, a Yoga Alliance 500-training hour teacher, holds certifications in restorative yoga, prenatal yoga, and yoga nidra, and was previously an AFAA certified personal trainer. Becky uses her teaching tools to serve others to realize her vision of a world where people wake up each morning inspired, safe, energetic, and healthy and they end each day grateful and fulfilled.

    • 25 Apr 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 26 Apr 2024
    • 7:00 PM - 8:30 PM
    • In-Person (Lotus Hall) and Online

    The Fourteen Mindfulness Trainings were first compiled by Thich Nhat Hanh in 1966 as part of his deep aspiration to renew Buddhism and make ethical guidelines available to all who aspire to live mindfully, and to embody the deepest teachings of the Buddha. Members of the Order of Interbeing know the 14MTs as “the torch lighting our path, the boat carrying us, the teacher guiding us.” The trainings help practitioners to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. They help us to cultivate thoughtfulness, compassionate action, peace, equanimity, patience, joy, loving kindness, and generosity in our daily lives and relationships. They teach us how to live the Bodhisattva vow to benefit others.

     

    Everyone can benefit from practicing these trainings, not just OI members. So this year everyone is invite to participate in a Friday evening recitation of the 14MTs. The evening will begin with a recitation of the 14MTs, followed by deep sharing/listening around our understanding and practice of one or more of the trainings. Please join us in-person in the Lotus Hall at the Tampa Practice Center or via Zoom on the Sangha Line. No need to register. Dana (donations) accepted. Just come to begin your journey to ethical living and transformation grounded in Buddhist wisdom. We look forward to seeing you!

     

    FCM encourages everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in the Lotus Hall. There is no need to register ahead of time. If attending in-person, please familiarize yourself with our Covid-19 Safety Protocols.




    Zoom Information - FCM's Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465

    • 27 Apr 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 31
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, April 27 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 27 Apr 2024
    • 9:00 AM - 3:00 PM
    • In-Person and Online
    Register

    With Fred Eppsteiner and Angie Parrish


    Listen to Angie talk about why this class is being offered


    Every moment of life – through our our speech, our actions, and particularly the thoughts we entertain – we are creating the basis for our future happiness or unhappiness. The Buddha called this truth, this reality of cause & effect - karma. Essentially, when we think, speak or act from a wholesome place – from motivations that are generous, kind and wise – we create the conditions for happiness for ourselves and others, both now and in the future. And when our actions spring from unwholesome motivations, like greed, anger or confusion – we create the conditions for unhappiness.

    The law of karma – of cause and effect – is one of the most important and essential teachings of the Buddha. Our world is challenging, from personal and relationship challenges to global issues such as the climate crisis, wars, polarization and conflict in society. In the midst of all these challenges, if we truly wish to live with a calm mind –with clarity, equanimity, and emotional stability - and to be a force for bringing goodness into the world, we need to understand these teachings. We can then both live with compassion and understanding for how the world is today AND know how to live in a way that brings more happiness and helps alleviate suffering for ourselves and others.


    So what exactly is karma? How do individuals and societies create their karma? Why focus on karma if everything is essentially “empty,” as the Buddha taught? How can we and societies change our karma? And how does understanding karma give rise to the understanding of emptiness and the arising of compassion?


    Join Fred Eppsteiner and Angie Parrish on Saturday, April 27, from 9:00 am to 3:00 pm to explore these questions and learn how the understanding of karma is of utmost importance for our spiritual development.


    Logistics

    The cost is $50 (reduced rate of $30 for those with financial need) for the day. If you have questions, please contact us at info@floridamindfulness.org. This workshop will be offered both in-person and online. Registration will close April 25.


    Please bring your own vegetarian lunch. Water and tea will be provided.


    Workshop Leaders

    Our teacher Fred Eppsteiner will be using his training as a family therapist, plus his experience as a meditation and Dharma teacher, to create a challenging and opening environment for workshop participants to learn practical and easily applicable means to facilitate the workshop’s goals. Theoretical and psychological presentations, mindfulness practice, and guided experiential meditations will all be utilized during the workshop.


    Fred has been a student of the psychology of Buddhist meditation for over 40 years, and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing.


    Angie Parrish has been a student of Buddhism and mindfulness for over 20 years. After a 1999 retreat with Thich Nhat Hanh, she became a student of Fred Eppsteiner's and a member of the Florida Community of Mindfulness. Angie brought the fruits of her experience in mindfulness and meditation into her professional career as an employee benefits consultant for a wide variety of organizations, including many employee training programs.


    Angie is a Dharma Instructor with FCM, having been given permission by FCM’s teacher Fred Eppsteiner to share the Buddha’s teachings with the sangha. She is also a Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR) and is a frequent teacher of classes and retreats at FCM.

    • 28 Apr 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 28 Apr 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 30 Apr 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 01 May 2024
    • 29 May 2024
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 01 May 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 01 May 2024
    • 6:30 PM - 8:30 PM
    • In-Person
    Register

    with John McHarris and Misti Oxford-Pickeral


    Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.


    Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.


    Learning Objectives:

    • Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
    • Establish and maintain a daily meditation practice.
    • Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
    • Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
    • Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

    This four-week course will begin on Wednesday, May 1, 8, 15 & 22 from 6:30 to 8:30 p.m. Classes will be held in-person. The cost is $75 for all four sessions. If you have questions, please contact us at info@floridamindfulness.org.


    Class Instructors:

    John McHarris has been a practitioner with the Florida Community of Mindfulness and a student of FCM's teacher Fred Eppsteiner since 2011. Aspiring to be of service to the community, he is on FCM's Board of Directors and is currently involved in a Residency Program in Tampa. John is also a resident here at Bermuda Greens. 


    Misti Oxford-Pickeral has been a member of the Florida Community of Mindfulness (FCM) since 2016. She participates regularly in intensives, workshops, and retreats. She is active with FCM's kitchen team and with Sangha Care. Misti is a student of Fred Eppsteiner and took refuge and the Five Mindfulness Trainings in March of 2019 and was ordained into the Order of Interbeing (OI) at Blue Cliff Monastery in April 2023. Misti currently serves on FCM's Board of Directors. She lives in Gainesville, FL with her husband.

    • 01 May 2024
    • 7:00 PM - 8:30 PM
    • Online (FCM members)

    Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.


    Awareness of death and its inevitability is a key part of our Buddhist practice and yet the awareness often fades into the background with our busy lives. Death Cafes at FCM will be monthly drop-in opportunities to talk with other FCM members about death and dying. They will be held on the first Wednesday of each month from 7:00 to 8:30 pm via Zoom.


    Participating in Death Cafes will help members deepen their personal awareness of death, normalize conversations about death within our community, and make it easier to talk with our families and friends about this “elephant in the living room” fact of life.


    Through deep sharing and listening and open ended discussion, we will be able to reflect on the subjects of impermanence and death, and talk about whatever is on our minds, including our concerns, fears, questions and insights surrounding the topic of end of life.


    Death Cafes have become a widespread phenomena in Europe, America and Australia. Based on the work of  Bernard Crettaz, a Swiss sociologist and anthropologist, and championed by Jon Underwood in England, the basic idea of Death Cafes is that it is extremely valuable to simply talk about death. One of our members, Marilyn Warlick will be the FCM Death Cafe facilitator. 


    The group will meet the first Wednesday of each month on Zoom. You can drop-in to a Death Cafe for a one time experience or plan to come each month to talk about the important topic of death and dying. Please note that the group gatherings are intended as discussion groups rather than as grief support or counseling sessions. Please join us!


    If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

    • 02 May 2024
    • 30 May 2024
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 02 May 2024
    • 5:30 PM - 6:30 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a one-hour gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our Covid-19 Safety Protocols.


    Becky Brown has been a yogi for over 20 years, a yoga teacher since 2007, and a student of mindfulness and meditation at the FCM since 2014. She is a certified Ayurveda Health Counselor and Ayurveda Yoga Specialist through the Himalayan Institute, a Yoga Alliance 500-training hour teacher, holds certifications in restorative yoga, prenatal yoga, and yoga nidra, and was previously an AFAA certified personal trainer. Becky uses her teaching tools to serve others to realize her vision of a world where people wake up each morning inspired, safe, energetic, and healthy and they end each day grateful and fulfilled.

    • 02 May 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 03 May 2024
    • 31 May 2024
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 03 May 2024
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 05 May 2024
    • 9:00 AM - 9:45 AM
    • In-Person (Lotus Hall)

    If you are new to FCM, please join us for a 45-minute Orientation for Newcomers which is offered the first Sunday of each month from 9:00 - 9:45 am. We want to get to know you, and answer any questions you may have about FCM and our programs, and ways to make your online meditation experience with FCM more valuable.


    We will be meeting at Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. Please be sure to arrive a few minutes early between 8:45 - 9:00 am so that you can be seated and comfortable before we begin.


    No registration is required. 


    Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 10:00 am - 12:00 pm.


    If you have any questions, please contact Maria Teresa at j.emm.tee@gmail.com


    • 05 May 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 05 May 2024
    • 12:15 PM - 6:00 PM
    • In-Person and Online
    Register

    Description

    All FCM members are warmly invited to join Fred for an afternoon of exploring how we can bring our Dharma outward to help in the healing and transformation of the world. As Fred said in his December 2023 year-end letter to members, 

    We stand at an interesting juncture in our sangha’s evolution. For years, our focus was on creating diverse offerings to support the needs of newcomers and experienced practitioners alike, while fostering a genuine ‘community’ that nourishes and sustains its members. We’ve also constructed and maintain physical spaces and gardens that radiate beauty and harmony in a world sadly devoid of these qualities. Achieving this has required an immense amount of energy and dedication from our leaders and the selfless service and generosity of many members. 


    As we approach the close of 2023, I believe we can continue to both maintain the richness of our community’s spiritual life and physical home while also dedicating time and energy more actively within the broader Tampa Bay Area community. The creative experimentation that has characterized our journey over the past 13 years, making relevant to contemporary life the timeless wisdom of our Buddhist tradition, equips us to creatively address the needs of others in this era of shadows.

    As Fred said in the conclusion of his year-end letter, this undertaking will require the enthusiasm and talents of all of us, newer members and old alike. Each of us has something meaningful and relevant to offer this endeavor, and Fred looks forward to hearing your ideas as we creatively explore possibilities. 


    Logistics

    Out-of-towners are welcome to stay overnight Saturday evening at Great Cloud Refuge (you’ll indicate your interest in doing this on the registration form) so that we can all attend Sunday sangha, where Fred will discuss community and building bridges. Members will then join for lunch, followed by an afternoon meeting that will include much exploration of ideas, using panels, small groups and more.


    If you cannot attend in person, you may participate online. The Zoom links will be provided once you register, with guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    Registration closes April 27 for in-person and May 3 for online.


    Questions?
    For more information, please contact Angie at parrish26@gmail.com

    • 05 May 2024
    • 5:15 PM - 5:45 PM
    • In-Person

    On the first Sunday of every month, the Naples Sangha welcomes newcomers with a 30-minute introduction to mindfulness and meditation and practices at our Sangha. The meeting is from 5:15 to 5:45 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. Those new to membership or visiting Sunday meditation are welcome to attend.


    Registration is not required.  


    We hope to see you there!


    • 05 May 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 06 May 2024
    • 27 May 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 07 May 2024
    • 28 May 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 07 May 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 08 May 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 09 May 2024
    • 5:30 PM - 6:30 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a one-hour gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our Covid-19 Safety Protocols.


    Becky Brown has been a yogi for over 20 years, a yoga teacher since 2007, and a student of mindfulness and meditation at the FCM since 2014. She is a certified Ayurveda Health Counselor and Ayurveda Yoga Specialist through the Himalayan Institute, a Yoga Alliance 500-training hour teacher, holds certifications in restorative yoga, prenatal yoga, and yoga nidra, and was previously an AFAA certified personal trainer. Becky uses her teaching tools to serve others to realize her vision of a world where people wake up each morning inspired, safe, energetic, and healthy and they end each day grateful and fulfilled.

    • 09 May 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 11 May 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 39
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, May 25 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112 with our teacher Fred Eppsteiner.


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 11 May 2024
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 12 May 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 12 May 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 14 May 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 15 May 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 16 May 2024
    • 5:30 PM - 6:30 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a one-hour gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our Covid-19 Safety Protocols.


    Becky Brown has been a yogi for over 20 years, a yoga teacher since 2007, and a student of mindfulness and meditation at the FCM since 2014. She is a certified Ayurveda Health Counselor and Ayurveda Yoga Specialist through the Himalayan Institute, a Yoga Alliance 500-training hour teacher, holds certifications in restorative yoga, prenatal yoga, and yoga nidra, and was previously an AFAA certified personal trainer. Becky uses her teaching tools to serve others to realize her vision of a world where people wake up each morning inspired, safe, energetic, and healthy and they end each day grateful and fulfilled.

    • 16 May 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 17 May 2024
    • 7:00 PM
    • 19 May 2024
    • 4:00 PM
    • Online Only
    Register

    with Betsy Arizu and Brandy Kidd


    Listen to Betsy Talk About Transforming the Inner Critic


    Description

    For many of us the inner critic is a constant companion, a voice that judges just about everything we say and do. The degree of its harshness varies. For some it loudly berates us for our shortcomings and demeans our sense of value as a human being.


    The patterning of the inner critic arises in childhood basically to keep us safe and out of trouble, and is heavily influenced by the kind of parenting we received and our social and cultural conditioning. Over time, having incorporated unskillful and often unkind tactics to manage, correct and motivate us, the inner critic creates in us a limited and distorted sense of who we are.


    Left unexamined and unchecked, the influence of the inner critic can lead to chronic anxiety, self-doubt, and depression, sabotage our relationships and spiritual practice, and thwart our creativity, well-being, and peace of mind. 


    In this weekend retreat we will:

    • Explore the inner critic and get to know the ways it operates within us, including its original positive intentions to protect us 
    • Learn to cultivate a kind, wise, and discerning mind to allow for an open and spacious way of being and responding to the world within us and around us
    • Explore ways to reparent and heal the inner protected or criticized child and invite the inner critic to let go of its outdated strategies and transform its role in our lives to one of support 

    During the retreat, we will draw from the teachings of Buddhist psychology, as well as modern understandings of the inner critic, inner child, and parts therapies. We will use the powerful tools of meditation, mindfulness, and self-reflection, along with Dharma talks, experiential practices, and group discussion to gain insight and practice skills to take with us on our path of healing and transformation.


    Registration Process
    Retreat registration is a two-part process. First, please submit the general information requested on this application. Then, once you complete this application, your confirmation email will include a link to a Confidential Health Questionnaire (CHQ). Please note that the CHQ is required so that we can determine suitability for this retreat; your application to participate in this retreat will not be considered without it.


    Retreat Logistics

    The retreat will begin Friday evening, May 17 at 7 pm and end Sunday, May 19 at 4 pm. It will consist of a Friday evening session (7 pm to 9 pm), all-day Saturday (7 am to 9 pm), and a Sunday session (7 am to 4 pm). The retreat will be conducted entirely on Zoom.


    In addition to the weekend sessions there are two optional, yet highly recommended events that are part of the retreat:

    • Retreat Orientation - Wednesday, May 15 from 6:30 - 7:15 pm to answer any questions and help you get the most out of the retreat experience.
    • Post Retreat Session - Wednesday, May 29 from 7:30 - 8:30 pm is an opportunity to share how the teachings and practices are showing up for you in your life since the retreat, and to support you on your continuing journey to transform your relationship with the inner critic. 

    This retreat is open to both FCM members and non-members and is appropriate for anyone interested in learning more about how to transform their relationship with the inner critic. The fee for participation is $140.


    Retreat Scholarships are available; please click here to see FCM’s Retreat Scholarship Policy and for an Application, which needs to be submitted prior to the registration. 


    The retreat registrar will be sending additional information to registrants before the retreat, including daily schedules, Zoom instructions and suggestions to help prepare you for a meaningful retreat experience from your home. 


    The last day to register for this retreat is May 12.


    Retreat Leaders

    Betsy Arizu became a member of the Florida Community of Mindfulness and a student of Fred Eppsteiner in 2011. She was ordained as a member of the Order of Interbeing in 2015 and has participated over the years in numerous retreats and intensives including a three-year intensive Dharma Transmission Program. Betsy’s background is in counseling, art, mindfulness in education, and organization development. As an FCM Dharma Instructor she currently gives talks and facilitates classes, Intensives and retreats for the Mindful Living and Dharma Paths for FCM, and assists with Wisdom Path programs led by Fred.  She also has taught mindfulness, meditation, and social and emotion learning skills in a program for youth at risk.

    Brandy Kidd, LCSW became interested in mindfulness (and subsequently, Buddhism) in her early 20’s after encountering suffering both in her personal life and in her professional life as a clinical social worker. Over the past 30 years, she has done her level best to devote herself to the study and practice of Dharma throughout the comings and goings of life's stages — dating; marrying; raising children; building a career in clinical social work and managing a private practice for the past 22 years; and being present to a large extended family as members move through their various life stages. For the past 7 years or so, she has co-facilitated the Naples Sangha and takes much joy in doing so.  


    Questions?

    For more information, please contact Betsy at betsyarizu@gmail.com or Brandy at brandymkidd@gmail.com

    • 17 May 2024
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 19 May 2024
    • 10:00 AM - 12:30 PM
    • FCM Center, Tampa FL

    We will be celebrating the traditional Buddhist holiday of Vesak on Sunday, May 19th, during our Sunday Meditation at the Tampa Practice Center. Fred will be giving the talk that day on the life of Shakyamuni Buddha, the significance for humankind of the Buddha’s birth, and what it actually means to be a Buddha. The traditional practice of Bathing the Baby Buddha will be held in the garden and all children and adults are welcome to participate. We will then celebrate with tea and birthday cake! If you would like to bring a flower or a bouquet as an offering, please do so. Vases will be available. 

    We warmly invite you to  join us on this special day.

     

    * No registration necessary.


    • 19 May 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 19 May 2024
    • 10:00 AM - 12:00 PM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-10) and Middle School Group (ages 11-14) meet in-person at the Tampa Center from 10:00 am - 12:00 noon. Teens (15 and up) do not currently have a separate program but are welcome to join the Family Program. This is a monthly program that we generally schedule on the second Sunday of each month.  


    Please contact Molly at bunnie.mac@gmail.com if you would like further information.


    • 19 May 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 21 May 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 22 May 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 23 May 2024
    • 5:30 PM - 6:30 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a one-hour gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our Covid-19 Safety Protocols.


    Becky Brown has been a yogi for over 20 years, a yoga teacher since 2007, and a student of mindfulness and meditation at the FCM since 2014. She is a certified Ayurveda Health Counselor and Ayurveda Yoga Specialist through the Himalayan Institute, a Yoga Alliance 500-training hour teacher, holds certifications in restorative yoga, prenatal yoga, and yoga nidra, and was previously an AFAA certified personal trainer. Becky uses her teaching tools to serve others to realize her vision of a world where people wake up each morning inspired, safe, energetic, and healthy and they end each day grateful and fulfilled.

    • 23 May 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 23 May 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 26 May 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 26 May 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 28 May 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 29 May 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 30 May 2024
    • 5:30 PM - 6:30 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a one-hour gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our Covid-19 Safety Protocols.


    Becky Brown has been a yogi for over 20 years, a yoga teacher since 2007, and a student of mindfulness and meditation at the FCM since 2014. She is a certified Ayurveda Health Counselor and Ayurveda Yoga Specialist through the Himalayan Institute, a Yoga Alliance 500-training hour teacher, holds certifications in restorative yoga, prenatal yoga, and yoga nidra, and was previously an AFAA certified personal trainer. Becky uses her teaching tools to serve others to realize her vision of a world where people wake up each morning inspired, safe, energetic, and healthy and they end each day grateful and fulfilled.

    • 30 May 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 31 May 2024
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 01 Jun 2024
    • 5:00 PM
    • 08 Jun 2024
    • 1:00 PM
    • In-Person Only
    Register

    with Fred Eppsteiner


    Description

    From the time of the Buddha, awakened teachers have pointed out that our thinking mind is merely a functional capacity of our original natural mind. Mistakenly identifying with this small and conceptually constructed mind, we never are able to experience the innate simplicity and spontaneous wisdom that is our true birthright. Instead, we live in a self-created reality that prevents us from experiencing clarity, ease, emotional balance, and deep contentment in our daily life.


    In the meditative tradition of the Great Perfection (Dzog-chen), the path that leads to Awakening is clearly delineated. It involves establishing a strong foundation or ground for one ’s spiritual life; following a path that is clearly marked; and ultimately arriving at the place of one ’s deepest aspiration.

    This retreat will focus on facilitating participants’ meditative experience of their original and natural mind and show how to integrate this understanding into the circumstances of daily life. Directly experiencing the mind as it is and all the things that appear in it (especially the self!) as empty of any substance or solidity allows one to break through into the totally open and spacious mind nature. This is the basis of true transformation.


    This retreat is a Wisdom Path Retreat and is appropriate for those FCM members who have previously participated in a Wisdom Path Intensive or retreat, or for those who are walking the Dharma Path and feel ready for a deeper exploration of their mind through meditation and guided reflection. If you have any questions about whether this retreat would be suitable for you, please contact Fred directly (Teacher@floridamindfulness.org). Due to the nature of the teachings, the interaction with the teacher, and the importance of a deep, silent container for practice, this retreat will be residential only (overnighters and commuters).


    The retreat will include four Practice Sessions daily that will include silent and guided meditation, Dharma talks and instructions, meetings with Fred, opportunities for Q&A, group sharing, work meditation, along with time for meals & rest, outdoor walking, and time for personal practice. 


    Registration Process
    Retreat registration is a two-part process. First, please submit the general information requested on this application. Then, once you complete this application, your confirmation email will include a link to a Confidential Health Questionnaire (CHQ). Please note that the CHQ is required so that we can determine suitability for this retreat; your application to participate in this retreat will not be considered without it.


    Also please note that this registration does not confirm acceptance into the retreat. Shortly after the registration deadline (May 3), Fred will review applications and make final decisions as to acceptance. Notifications will be made by May 6.


    Retreat Logistics

    FCM's retreat center in Tampa, Florida provides a beautiful and serene refuge from the noise and business of our everyday lives. Set among our bamboo gardens, walking paths and pond, our center offers comfortable double-occupancy accommodations in our Great Cloud residence hall, nourishing vegan meals and ample indoor and outdoor meditation spaces for personal reflection.


    The retreat will begin with orientation at 5:00 pm on Saturday evening, June 1, followed by dinner at 5:45 and the opening session at 7:00. The retreat will end on Saturday, June 8 at 1:00 pm. Full payment will be due upon acceptance into the retreat.


    The fee for in-person participation is $630 for overnighters and $490 for commuters, with a $50 deposit required to register. The balance of the fee will be due by May 10.


    FCM aspires to support the retreat experience for all who are on this path, and thus retreat scholarships are available and encouraged if it would support your participation. Please click here to see FCM’s Retreat Scholarship Policy and for an application, which needs to be submitted prior to the registration deadline for this retreat. The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they ’ve received from their teachers and a desire to be of service. The student ’s response is also based on Dana, i.e., generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage.


    The Retreat Coordinator will be sending additional information to accepted registrants closer to the retreat start date.


    The last day to register for this retreat is May 3.


    Retreat Leader

    Fred Eppsteiner has been a student of the psychology of Buddhist meditation for over 40 years, and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing.


    Questions?

    For more information, please contact Angie at parrish26@gmail.com

    • 02 Jun 2024
    • 9:00 AM - 9:45 AM
    • In-Person (Lotus Hall)

    If you are new to FCM, please join us for a 45-minute Orientation for Newcomers which is offered the first Sunday of each month from 9:00 - 9:45 am. We want to get to know you, and answer any questions you may have about FCM and our programs, and ways to make your online meditation experience with FCM more valuable.


    We will be meeting at Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. Please be sure to arrive a few minutes early between 8:45 - 9:00 am so that you can be seated and comfortable before we begin.


    No registration is required. 


    Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 10:00 am - 12:00 pm.


    If you have any questions, please contact Maria Teresa at j.emm.tee@gmail.com


    • 02 Jun 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 02 Jun 2024
    • 5:15 PM - 5:45 PM
    • In-Person

    On the first Sunday of every month, the Naples Sangha welcomes newcomers with a 30-minute introduction to mindfulness and meditation and practices at our Sangha. The meeting is from 5:15 to 5:45 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. Those new to membership or visiting Sunday meditation are welcome to attend.


    Registration is not required.  


    We hope to see you there!


    • 02 Jun 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 03 Jun 2024
    • 24 Jun 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Jun 2024
    • 25 Jun 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Jun 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 05 Jun 2024
    • 26 Jun 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 05 Jun 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 05 Jun 2024
    • 7:00 PM - 8:30 PM
    • Online (FCM members)

    Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.


    Awareness of death and its inevitability is a key part of our Buddhist practice and yet the awareness often fades into the background with our busy lives. Death Cafes at FCM will be monthly drop-in opportunities to talk with other FCM members about death and dying. They will be held on the first Wednesday of each month from 7:00 to 8:30 pm via Zoom.


    Participating in Death Cafes will help members deepen their personal awareness of death, normalize conversations about death within our community, and make it easier to talk with our families and friends about this “elephant in the living room” fact of life.


    Through deep sharing and listening and open ended discussion, we will be able to reflect on the subjects of impermanence and death, and talk about whatever is on our minds, including our concerns, fears, questions and insights surrounding the topic of end of life.


    Death Cafes have become a widespread phenomena in Europe, America and Australia. Based on the work of  Bernard Crettaz, a Swiss sociologist and anthropologist, and championed by Jon Underwood in England, the basic idea of Death Cafes is that it is extremely valuable to simply talk about death. One of our members, Marilyn Warlick will be the FCM Death Cafe facilitator. 


    The group will meet the first Wednesday of each month on Zoom. You can drop-in to a Death Cafe for a one time experience or plan to come each month to talk about the important topic of death and dying. Please note that the group gatherings are intended as discussion groups rather than as grief support or counseling sessions. Please join us!


    If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

    • 06 Jun 2024
    • 27 Jun 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 06 Jun 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 07 Jun 2024
    • 28 Jun 2024
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 09 Jun 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 09 Jun 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 11 Jun 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 12 Jun 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 13 Jun 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 14 Jun 2024
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 15 Jun 2024
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 16 Jun 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 16 Jun 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 18 Jun 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 19 Jun 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 20 Jun 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 21 Jun 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 22 Jun 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, June 22 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 23 Jun 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 23 Jun 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 25 Jun 2024
    • 6:30 PM - 8:00 PM
    • Online (for all)

    This weekly meditation group will be held Tuesdays on Zoom and is open to everyone in recovery: AA, NA, Alanon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc. Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life. Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.


    People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.


    Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.


    ZOOMPlease join us online five minutes before the start at 6:30 pm.

    Video Linkhttps://us02web.zoom.us/j/86074740220?pwd=Y21yVkhBTjN1Y0RwL042emZjZ0xOUT09

    or

    Dial-In #: 1-646-558-8656

    Meeting ID #: 860 7474 0220


    If you have any questions please contact Eleanor at ececil1@verizon.net 

    • 26 Jun 2024
    • 6:00 PM - 7:00 PM
    • In-Person

    Want less stress and more energy? If so, please join us for Qigong and Tai Chi with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street, and if possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our Covid-19 Safety Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 27 Jun 2024
    • 7:30 PM - 9:00 PM
    • In-Person

    This weekly extended evening meditation is open to all. The evening will consist of two 35-minute sitting meditation periods, with formal walking meditation in-between. These extended meditation periods offer students the opportunity to deepen their practices of mindfulness, concentration and insight. 


    While meditation is occurring Fred offers private interviews in the Center's downstairs Interview Room to FCM members (those who have become Fred’s students) - please visit Membership for more information. Interviews are conducted in the Zen “dokusan" tradition – going alone to visit the teacher. No advance sign-up occurs for interviews; instead, students line up at the back of the meditation hall and the personal interviews unfold, one following the other, as time permits. The length of each interview may range from 5 to 15 minutes, depending on the situation. Dokusan pertains to issues that arise in the student's personal meditation practice and their life experiences of integrating the teachings into their daily life, not with intellectual or theoretical matters. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     







    • 28 Jun 2024
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 28 Jun 2024
    • 7:00 PM - 8:30 PM
    • In-Person (Lotus Hall) and Online

    The Fourteen Mindfulness Trainings were first compiled by Thich Nhat Hanh in 1966 as part of his deep aspiration to renew Buddhism and make ethical guidelines available to all who aspire to live mindfully, and to embody the deepest teachings of the Buddha. Members of the Order of Interbeing know the 14MTs as “the torch lighting our path, the boat carrying us, the teacher guiding us.” The trainings help practitioners to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. They help us to cultivate thoughtfulness, compassionate action, peace, equanimity, patience, joy, loving kindness, and generosity in our daily lives and relationships. They teach us how to live the Bodhisattva vow to benefit others.

     

    Everyone can benefit from practicing these trainings, not just OI members. So this year everyone is invite to participate in a Friday evening recitation of the 14MTs. The evening will begin with a recitation of the 14MTs, followed by deep sharing/listening around our understanding and practice of one or more of the trainings. Please join us in-person in the Lotus Hall at the Tampa Practice Center or via Zoom on the Sangha Line. No need to register. Dana (donations) accepted. Just come to begin your journey to ethical living and transformation grounded in Buddhist wisdom. We look forward to seeing you!

     

    FCM encourages everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in the Lotus Hall. There is no need to register ahead of time. If attending in-person, please familiarize yourself with our Covid-19 Safety Protocols.




    Zoom Information - FCM's Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465

    • 30 Jun 2024
    • 10:00 AM - 12:00 PM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 9:45 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 30 Jun 2024
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our Covid-19 Safety Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 03 Jul 2024
    • 7:00 PM - 8:30 PM
    • Online (FCM members)

    Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.


    Awareness of death and its inevitability is a key part of our Buddhist practice and yet the awareness often fades into the background with our busy lives. Death Cafes at FCM will be monthly drop-in opportunities to talk with other FCM members about death and dying. They will be held on the first Wednesday of each month from 7:00 to 8:30 pm via Zoom.


    Participating in Death Cafes will help members deepen their personal awareness of death, normalize conversations about death within our community, and make it easier to talk with our families and friends about this “elephant in the living room” fact of life.


    Through deep sharing and listening and open ended discussion, we will be able to reflect on the subjects of impermanence and death, and talk about whatever is on our minds, including our concerns, fears, questions and insights surrounding the topic of end of life.


    Death Cafes have become a widespread phenomena in Europe, America and Australia. Based on the work of  Bernard Crettaz, a Swiss sociologist and anthropologist, and championed by Jon Underwood in England, the basic idea of Death Cafes is that it is extremely valuable to simply talk about death. One of our members, Marilyn Warlick will be the FCM Death Cafe facilitator. 


    The group will meet the first Wednesday of each month on Zoom. You can drop-in to a Death Cafe for a one time experience or plan to come each month to talk about the important topic of death and dying. Please note that the group gatherings are intended as discussion groups rather than as grief support or counseling sessions. Please join us!


    If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

    • 05 Jul 2024
    • 7:00 PM - 9:00 PM
    • FCM Center, Tampa FL

    Save the Date

    • 07 Jul 2024
    • 9:00 AM - 9:45 AM
    • In-Person (Lotus Hall)

    If you are new to FCM, please join us for a 45-minute Orientation for Newcomers which is offered the first Sunday of each month from 9:00 - 9:45 am. We want to get to know you, and answer any questions you may have about FCM and our programs, and ways to make your online meditation experience with FCM more valuable.


    We will be meeting at Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. Please be sure to arrive a few minutes early between 8:45 - 9:00 am so that you can be seated and comfortable before we begin.


    No registration is required. 


    Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 10:00 am - 12:00 pm.


    If you have any questions, please contact Maria Teresa at j.emm.tee@gmail.com


    • 07 Jul 2024
    • 5:15 PM - 5:45 PM
    • In-Person

    On the first Sunday of every month, the Naples Sangha welcomes newcomers with a 30-minute introduction to mindfulness and meditation and practices at our Sangha. The meeting is from 5:15 to 5:45 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. Those new to membership or visiting Sunday meditation are welcome to attend.


    Registration is not required.  


    We hope to see you there!


    • 12 Jul 2024
    • 5:00 PM
    • 14 Jul 2024
    • 4:00 PM
    • FCM Center, Tampa FL

    With Angie Parrish, Maria Teresa Jaureguizar and David Braasch


    Save the Date

    • 20 Jul 2024
    • 9:00 AM - 4:00 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am. Please bring your own vegetarian lunch. Water and tea will be provided.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com.


    • 21 Jul 2024
    • 1:00 PM - 3:00 PM
    • In-Person
    Register

    with Maria Teresa Jaureguizar and Bill Mac Millen


    Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.


    Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.


    Learning Objectives:

    • Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
    • Establish and maintain a daily meditation practice.
    • Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
    • Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
    • Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

    This four-week course will begin on Sunday, July 21, 28 and August 4, 11 from 1:00 to 3:00 p.m. Classes will be held in-person. The cost is $75 for all four sessions. If you have questions, please contact us at info@floridamindfulness.org.


    Class Instructors:

    Maria Teresa Jaureguizar formally began on the Buddhist path in 1996 and became a student of Fred Eppsteiner in 2012. She is an ordained member of the Order of Interbeing and completed the three year Dharma Transmission Program. Maria Teresa currently serves as FCM Community Leader and finds joy mentoring others in the practice, and spending time in nature.

    She is happily married and has two dogs, a bunny, and a bird.


    Bill Mac Millen has been a practitioner with the Florida Community of Mindfulness and a student of FCM's teacher Fred Eppsteiner since 2013. Aspiring to be of service to the community, he is on the Leadership Council overseeing the area of Center Care, a member of Thich Nhat Hahn's Order of Interbeing (OI), and assists in leading a number of FCM offerings to both members and guests.







    • 21 Jul 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 27 Jul 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, July 27 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 02 Aug 2024
    • FCM Center, Tampa FL

    Save the Date

    • 09 Aug 2024
    • 7:00 PM - 8:30 PM
    • In-Person (Lotus Hall) and Online

    The Fourteen Mindfulness Trainings were first compiled by Thich Nhat Hanh in 1966 as part of his deep aspiration to renew Buddhism and make ethical guidelines available to all who aspire to live mindfully, and to embody the deepest teachings of the Buddha. Members of the Order of Interbeing know the 14MTs as “the torch lighting our path, the boat carrying us, the teacher guiding us.” The trainings help practitioners to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. They help us to cultivate thoughtfulness, compassionate action, peace, equanimity, patience, joy, loving kindness, and generosity in our daily lives and relationships. They teach us how to live the Bodhisattva vow to benefit others.

     

    Everyone can benefit from practicing these trainings, not just OI members. So this year everyone is invite to participate in a Friday evening recitation of the 14MTs. The evening will begin with a recitation of the 14MTs, followed by deep sharing/listening around our understanding and practice of one or more of the trainings. Please join us in-person in the Lotus Hall at the Tampa Practice Center or via Zoom on the Sangha Line. No need to register. Dana (donations) accepted. Just come to begin your journey to ethical living and transformation grounded in Buddhist wisdom. We look forward to seeing you!

     

    FCM encourages everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in the Lotus Hall. There is no need to register ahead of time. If attending in-person, please familiarize yourself with our Covid-19 Safety Protocols.




    Zoom Information - FCM's Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465

    • 17 Aug 2024
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 19 Aug 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 22 Aug 2024
    • 5:00 PM
    • 25 Aug 2024
    • 4:00 PM
    • FCM Center, Tampa FL

    With Fred Eppsteiner


    Save the date. All who have taken the Way of the Bodhisattva Intensive with Fred are invited to experience this weekend of formally taking the beautiful and profound Bodhisattva Vow.

    • 31 Aug 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, August 31 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 04 Sep 2024
    • 6:30 PM - 8:30 PM
    • In-Person
    Register

    with Jacqulyn Schuett and Eleanor Cecil


    Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.


    Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.


    Learning Objectives:

    • Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
    • Establish and maintain a daily meditation practice.
    • Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
    • Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
    • Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

    This four-week course will begin on Wednesdays, September 4, 11, 18 & 25 from 6:30 to 8:30 p.m. Classes will be held in-person. The cost is $75 for all four sessions. If you have questions, please contact us at info@floridamindfulness.org.


    Class Instructors:

    Jacqulyn Schuett stepped on the Path of Dharma in 1999 when she visited Plum Village for her first retreat with Thich Nhat Hanh. The sign at the entrance, ‘You Have Arrived,’ foreshadowed the sense of home she felt in the intimate environment of this small retreat. Her study with Fred Eppsteiner, through retreats and Intensive studies, began shortly thereafter. In 2015 she was ordained into the Order of Interbeing (OI) and provides support for various activities at the Tampa Center. Jacqulyn also serves as a mentor and leader of introductory classes.


    Eleanor Cecil became a member of the Florida Community of Mindfulness (FCM) in August of 2014. She participates in a number of FCM programs including co-leading the Meditation in Recovery Program (MIR) and overseeing Housekeeping. Eleanor is a student of Fred Eppsteiner and took refuge and the Five Mindfulness Training's in May of 2016 and was ordained in the Order of Interbeing at Magnolia Grove Monastery in August of 2019.


    • 06 Sep 2024
    • 7:00 PM - 9:00 PM
    • FCM Center, Tampa FL

    Save the Date

    • 14 Sep 2024
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 17 Sep 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 20 Sep 2024
    • 5:00 PM
    • 22 Sep 2024
    • 4:00 PM
    • FCM Center, Tampa FL

    With Fred Eppsteiner


    Save the Date

    • 28 Sep 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, September 28 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 04 Oct 2024
    • 5:00 PM
    • 06 Oct 2024
    • 4:00 PM
    • FCM Center, Tampa FL

    Save the date for this weekend retreat, suitable for beginners and practitioners of all levels who wish to touch into the nourishing and transformative practices of mindfulness and meditation.

    • 11 Oct 2024
    • 7:00 PM - 9:00 PM
    • FCM Center, Tampa FL

    Save the Date

    • 12 Oct 2024
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 17 Oct 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 18 Oct 2024
    • 7:00 PM - 8:30 PM
    • In-Person (Lotus Hall) and Online

    The Fourteen Mindfulness Trainings were first compiled by Thich Nhat Hanh in 1966 as part of his deep aspiration to renew Buddhism and make ethical guidelines available to all who aspire to live mindfully, and to embody the deepest teachings of the Buddha. Members of the Order of Interbeing know the 14MTs as “the torch lighting our path, the boat carrying us, the teacher guiding us.” The trainings help practitioners to touch the nature of interbeing in everything that is, and to see that our happiness is not separate from the happiness of others. They help us to cultivate thoughtfulness, compassionate action, peace, equanimity, patience, joy, loving kindness, and generosity in our daily lives and relationships. They teach us how to live the Bodhisattva vow to benefit others.

     

    Everyone can benefit from practicing these trainings, not just OI members. So this year everyone is invite to participate in a Friday evening recitation of the 14MTs. The evening will begin with a recitation of the 14MTs, followed by deep sharing/listening around our understanding and practice of one or more of the trainings. Please join us in-person in the Lotus Hall at the Tampa Practice Center or via Zoom on the Sangha Line. No need to register. Dana (donations) accepted. Just come to begin your journey to ethical living and transformation grounded in Buddhist wisdom. We look forward to seeing you!

     

    FCM encourages everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in the Lotus Hall. There is no need to register ahead of time. If attending in-person, please familiarize yourself with our Covid-19 Safety Protocols.




    Zoom Information - FCM's Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465

    • 19 Oct 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, October 19 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 24 Oct 2024
    • 5:00 PM
    • 28 Oct 2024
    • 1:00 PM
    • FCM Center, Tampa FL

    With Fred Eppsteiner


    Save the Date

    • 30 Oct 2024
    • 6:30 PM - 8:30 PM
    • In-Person
    Register

    with John McHarris and Diana Fish


    Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.


    Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.


    Learning Objectives:

    • Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
    • Establish and maintain a daily meditation practice.
    • Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
    • Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
    • Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

    This four-week course will begin on Wednesday, October 30 and November 6, 13 & 20 from 6:30 to 8:30 p.m. Classes will be held in-person. The cost is $75 for all four sessions. If you have questions, please contact us at info@floridamindfulness.org.


    Class Instructors:

    John McHarris has been a practitioner with the Florida Community of Mindfulness and a student of FCM's teacher Fred Eppsteiner since 2011. Aspiring to be of service to the community, he is on FCM's Board of Directors and is currently involved in a Residency Program in Tampa. John is also a resident here at Bermuda Greens. 


    Reverend Diana Fish, BCC, is an interfaith palliative care chaplain at BayCare’s Morton Plant Hospital in Clearwater, FL. Diana joined FCM upon moving to Florida and was ordained into the Order of Interbeing in 2019. In 2018 she was ordained as a Buddhist Chaplain by Roshi Joan Halifax, Abbott of Upaya Zen Center and author of Being with Dying. After completing Clinical Pastoral Education at Tampa General Hospital in 2019 she was hired as a Staff Chaplain. She received board certification by the Association of Professional Chaplains in 2021.



    • 08 Nov 2024
    • 7:00 PM - 9:00 PM
    • FCM Center, Tampa FL

    Save the Date

    • 09 Nov 2024
    • 9:00 AM - 4:00 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am. Please bring your own vegetarian lunch. Water and tea will be provided.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com.


    • 15 Nov 2024
    • 5:00 PM
    • 17 Nov 2024
    • 4:00 PM
    • FCM Center, Tampa FL

    Save the Date

    • 15 Nov 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 23 Nov 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, November 23 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 28 Nov 2024
    • 1:00 PM - 5:00 PM
    • FCM Center, Tampa FL

    Save the Date

    • 14 Dec 2024
    • 9:00 AM - 12:30 PM
    • In-Person and Online
    Register

    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 8:30 am.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com


    • 15 Dec 2024
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 21 Dec 2024
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 40
    Register

    Please join us in Naples for a Forum for FCM members and nonmembers on Saturday, December 21 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Forum will be held in-person only.


    Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am.


    There is a $10.00 fee to cover the rental cost of the facility.


    If you have any questions please contact Chris Lee Nguyen (chrisleenguyen2000@gmail.com) or Tony Pollit (fanthonypollitt@gmail.com).


    • 24 Dec 2024
    • 7:00 PM - 9:00 PM
    • FCM Center, Tampa FL

    Save the Date

Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

Click below to learn about:

Naples Sangha

Powered by Wild Apricot Membership Software