PROGRAMS

Online Meditation Schedule 

Welcome to the Florida Community of Mindfulness' Online Meditation Hall, where we can support ourselves and each other in the practice of sitting and walking meditation.  All meditation includes some guidance by our teacher Fred or senior students.

ALL ONLINE MEDITATION is on the FCM Sangha Line, with Zoom links as follows:
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Morning Meditation

Monday - Friday

6:45 - 7:00 am Opening Zoom and settling into seat
7:00 - 7:25 am Sitting meditation (25 minutes)
7:25 - 7:35 am Walking meditation (10 minutes)
7:35 - 7:55 am Sitting meditation (20 minutes)
7:55 - 8:00 am Setting intentions for the day

Sunday

9:45 - 10:00 am Opening Zoom and settling into seat
10:00 - 10:30 am Sitting meditation (30 minutes)
10:30 - 10:40 am Walking meditation (10 minutes)
10:40 - 11:50 am Dharma talk (a chanting services may be offered on certain days; click here to access a pdf of the FCM Chanting Service)
11:50 - 12:00 pm Announcements

Evening Meditation 

Tuesday:  Engaged Buddhism | 7:30 - 8:45 pm.  A weekly guided discussion of how we bring mindfulness into the challenges of our daily lives

Thursday:  Extended Meditation | 7:30 - 8:45 pm.  A weekly extended meditation period that offers options for both newcomers and experienced meditators:

• Two rounds of sitting meditation (round one with guidance, round two silent) and two rounds of walking between 7:30 and 8:45. 
• When the Covid situation permits, in-person interviews for members with Fred downstairs in the Meditation Hall building (7:30 to 8:45)