PROGRAMS

Online Meditation Schedule 

Welcome to the Florida Community of Mindfulness' Online Meditation Hall, where we can support ourselves and each other in the practice of sitting and walking meditation. FCM is now offering an expanded schedule of meditation and other Dharma events due to the need for social distancing. All meditation includes some guidance by our teacher Fred or senior students.

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Morning Meditation

Monday - Friday (on FCM's Zoom Meeting Line; see links on home page)

6:45 - 7:00 am Opening Zoom and settling into seat
7:00 - 7:25 am Sitting meditation (25 minutes)
7:25 - 7:35 am Walking meditation (10 minutes)
7:35 - 7:55 am Sitting meditation (20 minutes)
7:55 - 8:00 am Setting intentions for the day

Sunday (on FCM's Zoom Sangha Line; see links on home page)

9:45 - 10:00 am Opening Zoom and settling into seat
10:00 - 10:30 am Sitting meditation (30 minutes)
10:30 - 10:40 am Walking meditation (10 minutes)
10:40 - 11:50 am Dharma talk (a chanting services may be offered on certain days;
click here to access a pdf of the FCM Chanting Service)
11:50 - 12:00 pm Announcements

Evening Meditation (note schedule change for this week only: Jan 26 will be concentration, with Full Moon Loving Kindness on Jan 28)

Monday, Tuesday and Thursday (on FCM's Zoom Meeting Line; see links on home page)

7:15 - 7:30 pm Opening Zoom and settling into seat
7:30 - 8:45 pm Meditation & Practice (varies by evening, per below)

Monday:  Meditations for an Engaged Life    A discussion of one of the Fourteen Mindfulness Trainings each week and recitation on the last Monday of the month (Bill Mac Millen and Marilyn Warlick)
Tuesday:  Meditations for an Open Heart    Developing loving kindness and compassion (Fred)
Thursday:  Meditations for Deepening Concentration and Presence    Training the mind to stay in the present moment by developing concentration (Angie Parrish)