Florida Community of Mindfulness upcoming events

Selfless Service Work Morning (20 Jun 2026)

Sat, 20 Jun 2026 12:00:00 GMT

All are invited to join in community and selfless service this Saturday, June 20, as we come together to continue to cultivate a place of peace and beauty for the benefit of all beings!

We will meet at 8:00 am under the pergola located behind the Meditation Hall to begin the day; if you cannot be there at 8:00 am or need to leave before we end for the day at 11:00 am please do not let that keep you from attending – any amount of service is appreciated!

Please wear work clothes and closed toe shoes and bring work gloves if you have them. Snacks and water will be provided.

We look forward to being with you and getting to know one another in an informal and friendly setting!

Please familiarize yourself with our FCM Health Protocols.

Many thanks,

The Center Care Team

FCM Cafe Series (20 Jun 2026)

Sat, 20 Jun 2026 23:00:00 GMT

Please join us to deepen your connection with the community as we enjoy music, socializing and light refreshments for the next installment of our FCM Cafe Series.

The Cafe events are casual, social gatherings where members and non-members can connect and get to know one another in a relaxed setting. There is no need to register and there is no formal agenda for the evening. Just stop by, unwind, and enjoy good company!

For more information, contact Peggy at peggyfcm6501@gmail.com.

Sunday Meditation and Dharma Talk (21 Jun 2026)

Sun, 21 Jun 2026 13:30:00 GMT

Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.

The Online Zoom option is available for both members and nonmembers.

Zoom Links:

Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

By Phone: Dial-In # 1-646-558-8656

Meeting ID# 329 624 3465
Passcode: metta

Before attending for the first time, we encourage you to click here for more helpful information.

We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.

Naples Meditation (21 Jun 2026)

Sun, 21 Jun 2026 22:00:00 GMT

Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112

We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.

For more information, contact Brandy at brandymkidd@me.com

Please join us!

Morning Meditation (22 Jun 2026)

Mon, 22 Jun 2026 11:00:00 GMT

Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.

We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Mindful Yoga (22 Jun 2026)

Mon, 22 Jun 2026 21:30:00 GMT

Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.

We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.

Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.

Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community.

Meditation in Recovery (22 Jun 2026)

Mon, 22 Jun 2026 23:00:00 GMT

Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.

Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.

The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.

Morning Meditation (23 Jun 2026)

Tue, 23 Jun 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Meditation in Recovery (23 Jun 2026)

Tue, 23 Jun 2026 22:30:00 GMT

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link:
https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

Dial-In # 1-646-558-8656
Meeting ID# 338 537 1901 (no need to enter a participant ID)

If you have any questions please contact Eleanor at ececil1@verizon.net

Morning Meditation (24 Jun 2026)

Wed, 24 Jun 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Qigong (24 Jun 2026)

Wed, 24 Jun 2026 22:00:00 GMT

Want less stress and more energy? If so, please join us for Qigong with David Braasch.

We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.

No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

Morning Meditation (25 Jun 2026)

Thu, 25 Jun 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Morning Meditation (26 Jun 2026)

Fri, 26 Jun 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Join Us for Movie Night: Walk With Me (26 Jun 2026)

Fri, 26 Jun 2026 22:30:00 GMT

Join us for a special movie night. Directed by Marc J Francis & Max Pugh, ‘Walk With Me’ is a cinematic and immersive exploration into the world-famous monastery of Zen Buddhist master Thich Nhat Hanh.

As Benedict Cumberbatch’s meditative voice reads extracts from Thich Nhat Hanh’s early journals, the daily routine and rituals of monks and nuns on a quest to develop a deep sense of presence, slowly unfolds across the four seasons.

With unprecedented access, this visceral film is an insightful rumination on the pursuit of happiness, and what it means to devote one’s life to mindfulness and living in the present moment – a welcome remedy to the stresses of a world in turmoil. Come relax, reflect, and enjoy an evening of connection and mindfulness together.

Members and guests invited. Light snacks and drinks will be provided.

Wake Up Tampa Bay (26 Jun 2026)

Fri, 26 Jun 2026 23:00:00 GMT

Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives.

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

*All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Sunday Meditation and Dharma Talk (28 Jun 2026)

Sun, 28 Jun 2026 13:30:00 GMT

Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.

The Online Zoom option is available for both members and nonmembers.

Zoom Links:

Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

By Phone: Dial-In # 1-646-558-8656

Meeting ID# 329 624 3465
Passcode: metta

Before attending for the first time, we encourage you to click here for more helpful information.

We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.

Naples Meditation (28 Jun 2026)

Sun, 28 Jun 2026 22:00:00 GMT

Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112

For more information, contact Brandy at brandymkidd@me.com

Please join us!

Morning Meditation (29 Jun 2026)

Mon, 29 Jun 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Mindful Yoga (29 Jun 2026)

Mon, 29 Jun 2026 21:30:00 GMT

Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.

We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.

Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.

Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community.

Meditation in Recovery (29 Jun 2026)

Mon, 29 Jun 2026 23:00:00 GMT

The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.

Morning Meditation (30 Jun 2026)

Tue, 30 Jun 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Meditation in Recovery (30 Jun 2026)

Tue, 30 Jun 2026 22:30:00 GMT

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link:
https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

Dial-In # 1-646-558-8656
Meeting ID# 338 537 1901 (no need to enter a participant ID)

If you have any questions please contact Eleanor at ececil1@verizon.net

Full Moon Loving Kindness and Compassion Meditation (30 Jun 2026)

Tue, 30 Jun 2026 23:30:00 GMT

At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.

It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.

Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings.

If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm.

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Morning Meditation (01 Jul 2026)

Wed, 01 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Qigong (01 Jul 2026)

Wed, 01 Jul 2026 22:00:00 GMT

Want less stress and more energy? If so, please join us for Qigong with David Braasch.

We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.

No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

St. Petersburg Sangha Weekly Meditation (01 Jul 2026)

Wed, 01 Jul 2026 23:00:00 GMT

The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).

We encourage participants to experience the richness of practicing together, in person, following ourFCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!

For more information, contact SPSangha@floridamindfulness.org.

Please join us!

Where to park:

Death Café (01 Jul 2026)

Wed, 01 Jul 2026 23:00:00 GMT

Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.

Awareness of death and its inevitability is a key part of our Buddhist practice and yet the awareness often fades into the background with our busy lives. Death Cafes at FCM will be monthly drop-in opportunities to talk with other FCM members about death and dying. They will be held on the first Wednesday of each month from 7:00 to 8:30 pm via Zoom.

Participating in Death Cafes will help members deepen their personal awareness of death, normalize conversations about death within our community, and make it easier to talk with our families and friends about this “elephant in the living room” fact of life.

Through deep sharing and listening and open ended discussion, we will be able to reflect on the subjects of impermanence and death, and talk about whatever is on our minds, including our concerns, fears, questions and insights surrounding the topic of end of life.

Death Cafes have become a widespread phenomena in Europe, America and Australia. Based on the work of Bernard Crettaz, a Swiss sociologist and anthropologist, and championed by Jon Underwood in England, the basic idea of Death Cafes is that it is extremely valuable to simply talk about death. One of our members, Marilyn Warlick will be the FCM Death Cafe facilitator.

The group will meet the first Wednesday of each month on Zoom. You can drop-in to a Death Cafe for a one time experience or plan to come each month to talk about the important topic of death and dying. Please note that the group gatherings are intended as discussion groups rather than as grief support or counseling sessions. Please join us!

If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

Morning Meditation (02 Jul 2026)

Thu, 02 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Morning Meditation (03 Jul 2026)

Fri, 03 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Tampa Monthly Orientation for Sangha Newcomers (05 Jul 2026)

Sun, 05 Jul 2026 12:30:00 GMT

If you are new to FCM, please join us for a 45-minute Orientation for Newcomers which is offered the first Sunday of each month from 9:00 - 9:45 am. We want to get to know you, and answer any questions you may have about FCM and our programs, and ways to make your online meditation experience with FCM more valuable.

We will be meeting at Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. Please be sure to arrive a few minutes early between 8:15 - 8:30 am so that you can be seated and comfortable before we begin.

No registration is required.

Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 9:30 am - 11:30 am.

If you have any questions, please contact Dani at peacefulbirdgarden@gmail.com.

Sunday Meditation and Dharma Talk (05 Jul 2026)

Sun, 05 Jul 2026 13:30:00 GMT

Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.

The Online Zoom option is available for both members and nonmembers.

Zoom Links:

Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

By Phone: Dial-In # 1-646-558-8656

Meeting ID# 329 624 3465
Passcode: metta

Before attending for the first time, we encourage you to click here for more helpful information.

We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.

Naples Monthly Orientation for Sangha Newcomers (05 Jul 2026)

Sun, 05 Jul 2026 21:15:00 GMT

On the first Sunday of every month, the Naples Sangha welcomes newcomers with a 30-minute introduction to mindfulness and meditation and practices at our Sangha. The meeting is from 5:15 to 5:45 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. Those new to membership or visiting Sunday meditation are welcome to attend.

Registration is not required.

We hope to see you there!

Naples Meditation (05 Jul 2026)

Sun, 05 Jul 2026 22:00:00 GMT

Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112

For more information, contact Brandy at brandymkidd@me.com

Please join us!

2026 Summer Engaging Life with Wisdom and Compassion: The Study and Practice of Lojong, Part 2 (06 Jul 2026)

Mon, 06 Jul 2026 04:00:00 GMT

With Fred Eppsteiner and assisted by Bryan Hindert and Dani Hall

Dates: July 6 - August 31
Registration Deadline: June 22
Suitability

This Intensive is open to FCM members who participated in the 2026 Winter/Spring Engaging Life with Wisdom and Compassion Part 1 Intensive. Members with previous Lojong experience at FCM may join with Fred’s approval.

Description

This eight-week Dharma Path/Wisdom Path Intensive for this summer continues the yearlong exploration of “The Seven Points of Mind Training,” (Lojong in Tibetan) begun in February 2026. Our aspiration in studying this text is for each of us to learn how to think and act as an altruistic being. We now understand why this is a much loved and deeply venerated text, as its slogans help us apply the full breadth of the Buddha’s Mahayana teachings to daily life.

These mind trainings focus on how an awakening mind can beneficially manifest to give rise to lovingkindness, compassion and understanding in all the activities of our lives. The slogans related to the transformation of adverse situations into becoming the basis for our path of awakening will be the focus the summer Intensive.

Fred with the assistance of Bryan and Dani, will continue to guide participants in understanding the slogans and how to practice them. They will regularly assign specific slogan(s) to work with, which will provide an opportunity for each participant to directly bring the text into the context of their life. The required books are the same as Part 1. Bi-weekly group mentoring video-conference calls on Zoom will provide individual guidance and support. Five Dharma talks will be offered to participants via Zoom and will be recorded.

Commitments

The commitments for this Intensive are listed below. Before registering for the Intensive please read the commitments and reflect carefully on whether you will be able to keep them.

Spend a minimum of one hour daily in formal meditative practice, study, and/or other practices related to this Intensive.
Read Dharma texts assigned for the Intensive
Regularly attend your local Sangha’s weekly meditation and days of mindfulness, as possible.
Participate in your assigned bi-weekly mentoring group (via Zoom)
Be present for bi-weekly Dharma Talks (via Zoom)

Specific readings, group assignments, and Zoom instructions will be announced once registration has been completed.

Fees

The fee for this Intensive is $75. This is a suggested amount and participants are free to offer more or less depending on their individual financial situation - we do not want financial considerations to be a deterrent to participation.

You may pay on-line or send your check made out to the Florida Community of Mindfulness (FCM) to Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604.

Registration Procedures

Please read the information below before you click to register.

Mentor Groups

As of now, our offerings for mentor group times remain the same as the first session. If there is a change in the number of registrants, mentor groups may be consolidated. Therefore it is important that you indicate your first, second, third or cannot do, choices as requested on this registration form. Fred, Bryan, and Dani will lead all mentor groups.

Group-1 Tuesday mornings at 7:30 am
Group-2 Tuesday evenings at 6:30 pm
Group-3 Wednesday mornings at 7:30 am
Group-4 Wednesday noon at 12:00 pm
Group-5 Wednesday afternoon at 4:30 pm
Group-6 Thursday mornings at 7:30 am
Group-7 Thursday evenings at 6:30 pm

Contacts for More Information
If you have any questions about this Intensive program or whether it is appropriate for you, please contact Bryan Hindert at bbhindert@gmail.com. If you have any questions about the logistics of this Intensive, please contact Donna at intensivecoordinator@floridamindfulness.org.

2026 Summer Emotional Healing: Transforming Habitual Patterns, Part 2 (06 Jul 2026)

Mon, 06 Jul 2026 04:00:00 GMT

With Brandy Kidd and Misti Oxford-Pickeral

Dates: July 6 - August 31
Registration Deadline: June 22
Suitability

This eight-week Mindful Living Path Intensive for this summer continues the yearlong exploration of emotional awareness and self-discovery. This Intensive is open to FCM members who participated in the 2026 Winter/Spring Intensive: Emotional Awareness – Foundations for Healing, Part 1, or to members who have attended a past FCM emotional healing intensive or retreat.

Description

In Part 1 of this year’s Emotional Awareness Intensive, we strengthened our foundations of mindfulness, as well as strengthened our capacity to be fully awake and aware with experiences as they unfold. In the second part of this Intensive, we will focus on healing habitual emotional patterns, be they intense emotional reactivity, emotional suppression, or engaging with the Inner Critic.

Our aspiration for Part 2 is to guide participants in recognizing their habitual emotional patterns and most especially, to empower participants to disarm those painful (or non-productive) patterns and begin to create new, more beneficial patterns, so that they can benefit from the important information that emotions provide, without being overwhelmed by them or suppressing them.

Commitments

The commitments for this Intensive are listed below. Before registering for the Intensive please read the commitments and reflect carefully on whether you will be able to keep them.

30 minutes daily in of formal meditative practice, study, reflection and/or other practices related to this Intensive
Complete Intensive assignments (included in bi-weekly instructions)
Be present for bi-weekly Dharma talks (via Zoom)
Participate in your assigned bi-weekly mentoring group (via Zoom)
Attend all the practice sessions of your Sangha during the Intensive, as possible
Daily sharing of a concrete Intensive-related intention with your Dharma Buddy via text or email is required. Please continue with the same Dharma Buddy from Emotional Awareness Intensive Part 1 whenever possible. If your previous buddy is unavailable or you would like a new buddy, please contact Evie at evelynhaseman@gmail.com. If you are continuing with the same buddy, it would also be helpful to let Evie know.

Specific readings, group assignments, and Zoom instructions will be announced once registration has been completed.
Fees

Registration Procedures

Please read the information below before you click to register.

Mentor Groups
When you register, you will also be asked to indicate your preferences for your bi-weekly Mentor Groups (small groups of 6-8 participants) offered through Zoom. You will be required to score each group as one of the following:

o my first choice

o my second choice

o could do but not preferred

o cannot do.

If there is more than one group that will work well for you, please mark all these as “my first choice.” This will provide us with added flexibility in making group assignments. Please have your calendar available when you register so that you can complete this part of the registration process accurately.

Mentor Group #1: Tuesdays at 7:30-8:30 am: 7/14, 7/28, 8/11, 8/25

Mentor Group #2: Tuesdays at 6:30-7:30 pm: 7/14, 7/28, 8/11, 8/25

Mentor Group #3: Wednesdays 12:00-1:00pm: 7/15, 7/29, 8/12, 8/26

Mentor Group #4:Thursdays at 7:30-8:30 am: 7/16, 7/30, 8/13, 8/27

Mentor Group #5:Thursdays at 6:30-7:30 pm: 7/16, 7/30, 8/13, 8/27

Contacts for More Information
If you have any questions about this Intensive program or whether it is appropriate for you, please contact Brandy at brandymkidd@gmail.com. If you have any questions about the logistics of this Intensive, please contact Donna at intensivecoordinator@floridamindfulness.org.

2026 Summer Living with Intention: Practicing with the Four Kinds of Nutriments | 8-Week Mindful Living Path Intensive (06 Jul 2026)

Mon, 06 Jul 2026 04:00:00 GMT

With Bill MacMillen and John McHarris

Dates: July 6 - August 31
Registration Deadline: June 22
Suitability

This intensive is suitable for FCM members who have participated in a prior program (such as Grounding & Nourishing the Mind, Introduction to Mindfulness and Meditation, or a Miracle of Mindfulness Retreat) or have otherwise been introduced to the basic practices of mindfulness and meditation and are ready for the next step. (Learn more about becoming a member).

Path: Mindful Living Path/Grounding & Nourishing (Learn more about FCM's Three Paths)

Description

The Buddha taught that there are four kinds of nutriments that we consume, which feed not only our body, but our mind as well. These four nutriments include Edible Foods, Sensory Impressions, Intentions or Volition, and Mind States. He pointed out that the quality of these nutriments greatly impacts both our physical and our mental well-being, either positively or negatively. In our fast-paced, modern world, much of what we consume throughout the day is often unexamined, purely habitual, and may be having a negative impact on the health and wellbeing of our bodies, our minds, our society, and even our planet.

In this 8-Week Mindful Living Path Intensive, we will study, reflect on, and practice with the Buddha’s teachings on the Four Kinds of Nutriments. We will learn to bring intention to the daily choices we make on how and what we consume in order to support our well-being and the well being of the world. Participants will be supported with Dharma Talks, Q&A Sessions, Mentor Group Check-Ins, Practice Instructions, Guided Meditations, and Assigned Readings.

Commitments

The commitments for this Intensive are listed below. Before registering for the Intensive please read the commitments and reflect carefully on whether you will be able to keep them.

A minimum of 20 minutes of daily formal meditation and/or other practices related to this intensive.
Reading and reflecting on the assigned readings.
Be present for bi-weekly Dharma talks (via Zoom)
Participate in your assigned bi-weekly mentoring group (via Zoom
Attending all the practice periods of your Sangha during the Intensive, as possible.

Specific readings, group assignments, and Zoom instructions will be announced once registration has been completed.
Fees

Registration Procedures

Please read the information below before you click to register.

Mentor Groups

As of now, our offerings for mentor group times remain the same as the first session. If there is a change in the number of registrants, mentor groups may be consolidated. Therefore it is important that you indicate your first, second, could do but not preferred and cannot do as requested on this registration form. Bill and John will lead all mentor groups.

o my first choice

o my second choice

o could do but not preferred

o cannot do.

Mentor Group #1: Tuesdays at 7:30-8:30 am: 7/14, 7/28, 8/11, 8/25

Mentor Group #2: Tuesdays at 6:30-7:30 pm: 7/14, 7/28, 8/11, 8/25

Mentor Group #3: Wednesdays 4:30-5:30 pm: 7/15, 7/29, 8/12, 8/26

Mentor Group #4:Thursdays at 7:30-8:30 am: 7/16, 7/30, 8/13, 8/27

Mentor Group #5:Thursdays at 6:30-7:30 pm: 7/16, 7/30, 8/13, 8/27

Contacts for More Information
If you have any questions about this Intensive program or whether it is appropriate for you, please contact Bill Mac Millen at bmacm21@gmail.com. If you have any questions about the logistics of this Intensive, please contact Donna at intensivecoordinator@floridamindfulness.org.

Morning Meditation (06 Jul 2026)

Mon, 06 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Mindful Yoga (06 Jul 2026)

Mon, 06 Jul 2026 21:30:00 GMT

Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.

We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.

Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.

Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community.

Meditation in Recovery (06 Jul 2026)

Mon, 06 Jul 2026 23:00:00 GMT

The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.

Morning Meditation (07 Jul 2026)

Tue, 07 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Meditation in Recovery (07 Jul 2026)

Tue, 07 Jul 2026 22:30:00 GMT

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link:
https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

Dial-In # 1-646-558-8656
Meeting ID# 338 537 1901 (no need to enter a participant ID)

If you have any questions please contact Eleanor at ececil1@verizon.net

Morning Meditation (08 Jul 2026)

Wed, 08 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Qigong (08 Jul 2026)

Wed, 08 Jul 2026 22:00:00 GMT

Want less stress and more energy? If so, please join us for Qigong with David Braasch.

We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.

No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

St. Petersburg Sangha Weekly Meditation (08 Jul 2026)

Wed, 08 Jul 2026 23:00:00 GMT

We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!

For more information, contact SPSangha@floridamindfulness.org.

Please join us!

Where to park:

Morning Meditation (09 Jul 2026)

Thu, 09 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Morning Meditation (10 Jul 2026)

Fri, 10 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Wake Up Tampa Bay (10 Jul 2026)

Fri, 10 Jul 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Day of Mindfulness (9 am - 4 pm) with Fred Eppsteiner (11 Jul 2026)

Sat, 11 Jul 2026 13:00:00 GMT

FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. The theme of this Day of Mindfulness with Fred will be Emotional Healing and Transformation.

We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am. Please bring your own vegetarian lunch. Water and tea will be provided.

If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.

When you register indicate your choice of participation In-Person or Online. While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.

If you have any questions please contact Rita Cathey at ritaanna727@gmail.com.

FCM Family Program (12 Jul 2026)

Sun, 12 Jul 2026 13:30:00 GMT

FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.

Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.

Please contact Karuna at karunaee@gmail.com if you would like further information.

Sunday Meditation and Dharma Talk (12 Jul 2026)

Sun, 12 Jul 2026 13:30:00 GMT

Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.

The Online Zoom option is available for both members and nonmembers.

Zoom Links:

Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

By Phone: Dial-In # 1-646-558-8656

Meeting ID# 329 624 3465
Passcode: metta

Before attending for the first time, we encourage you to click here for more helpful information.

We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.

Naples Meditation (12 Jul 2026)

Sun, 12 Jul 2026 22:00:00 GMT

Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112

For more information, contact Brandy at brandymkidd@me.com

Please join us!

Morning Meditation (13 Jul 2026)

Mon, 13 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Mindful Yoga (13 Jul 2026)

Mon, 13 Jul 2026 21:30:00 GMT

Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.

We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.

Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.

Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community.

Meditation in Recovery (13 Jul 2026)

Mon, 13 Jul 2026 23:00:00 GMT

The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.

Morning Meditation (14 Jul 2026)

Tue, 14 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Meditation in Recovery (14 Jul 2026)

Tue, 14 Jul 2026 22:30:00 GMT

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link:
https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

Dial-In # 1-646-558-8656
Meeting ID# 338 537 1901 (no need to enter a participant ID)

If you have any questions please contact Eleanor at ececil1@verizon.net

Morning Meditation (15 Jul 2026)

Wed, 15 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Qigong (15 Jul 2026)

Wed, 15 Jul 2026 22:00:00 GMT

Want less stress and more energy? If so, please join us for Qigong with David Braasch.

We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.

No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

St. Petersburg Sangha Weekly Meditation (15 Jul 2026)

Wed, 15 Jul 2026 23:00:00 GMT

We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!

For more information, contact SPSangha@floridamindfulness.org.

Please join us!

Where to park:

Morning Meditation (16 Jul 2026)

Thu, 16 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Morning Meditation (17 Jul 2026)

Fri, 17 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Compassionate Presence: Emotional Awareness & Healing | A Weekend Retreat (17 Jul 2026)

Fri, 17 Jul 2026 21:00:00 GMT

With Brandy Kidd and Misti Oxford-Pickeral

Dates: July 17 - 19
Registration Deadline: June 22

Suitability

This is a Mindful Living Path Retreat and is appropriate for those FCM members who have participated in FCM's recent Emotional Awareness – Foundations for Healing Intensive Pt.1 (Feb.-May 2026) OR any Emotional Healing intensives in the past. If you do not meet those requirements, and you still want to be considered for admission into this retreat, please contact the Retreat Leader (Brandy Kidd at brandymkidd@gmail.com) prior to your application for registration.

Description

This retreat will offer participants the rich opportunity to practice the foundations of mindfulness that are conducive to emotional awareness and healing – without the distractions of everyday life. The retreat will also explore ways to recognize emotional patterns that take us away from our capacity to be steady and grounded in the present moment, with a mind

that is loving and compassionate.

While not strictly limited to Intensive participants, it will also offer current Intensive members the opportunity to create a collective energy of mindfulness together in person, bringing us together after many Zoom meetings.

This will be a silent retreat. The silence affords us the opportunity to deepen our meditative experience while absorbing the experiential meaning of the teachings and practices presented.

Retreat Leaders

Brandy Kidd is a Dharma Instructor with the Florida Community of Mindfulness. Professionally, she is a Licensed Clinical Social Worker. Before having children, she worked with under-served populations (AIDS patients, migrant farmworkers, juvenile justice, abused children and their families) before establishing her private practice in 2001. Her interest and practice in mindfulness and Buddhism has spanned more than three decades. For the past ten years, she has co-facilitated and led FCM's Naples Sangha.

Misti Oxford-Pickeral was introduced to Buddhism in her 20s through the teachings of Thich Nhat Hanh, Pema Chodron, and the Dali Lama. She has been a member of FCM since 2016. Having experienced profound changes in her life through Buddhist teachings and practices, she is grateful to serve the FCM community and support others' practices. Professionally, she is an acupuncturist and herbalist, as well as an acupuncture educator. With FCM, she is part of the Dharma Instructors group and participates as a new member mentor. Misti currently serves as chair of FCM's Board of Directors. She lives in Buckhannon, WV with her husband.

Fees

The fee for in-person participation is $180 for overnighters and $140 for commuters.

Retreat Scholarships are available; please click to see FCM’s Retreat Scholarship Policy and for an Application, which needs to be submitted prior to the registration deadline for this retreat.

Retreat Logistics

This retreat is in-person only (either staying overnight or as a commuter) participation at FCM’s Tampa Center. The retreat will begin with orientation at 5:00 pm on Friday, July 17 and ends after lunch on Sunday at 4:00 pm, July 19. Participation is open to FCM members.

Please note:

The deadline for registration for this retreat is June 22.

We will send a retreat acceptance letter by June 26 with additional information to help you prepare for retreat.

The full fee will then be due by July 2, otherwise the spot will be given to another applicant.

Please click here to read FCM's Retreat Cancellation Policy.

If you are not familiar with our campus, you may enjoy this short video tour.

New to retreating with FCM? Please visit our FAQs page.

The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e. generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage. All retreat dana for this retreat will go towards supporting future programs at the FCM center.

Questions?
Please contact Rita at ritaanna727@gmail.com for any logistical questions.

Sunday Meditation and Dharma Talk (19 Jul 2026)

Sun, 19 Jul 2026 13:30:00 GMT

Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.

The Online Zoom option is available for both members and nonmembers.

Zoom Links:

Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

By Phone: Dial-In # 1-646-558-8656

Meeting ID# 329 624 3465
Passcode: metta

Before attending for the first time, we encourage you to click here for more helpful information.

We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.

Naples Meditation (19 Jul 2026)

Sun, 19 Jul 2026 22:00:00 GMT

Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112

For more information, contact Brandy at brandymkidd@me.com

Please join us!

Morning Meditation (20 Jul 2026)

Mon, 20 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Mindful Yoga (20 Jul 2026)

Mon, 20 Jul 2026 21:30:00 GMT

Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.

We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.

Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.

Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community.

Meditation in Recovery (20 Jul 2026)

Mon, 20 Jul 2026 23:00:00 GMT

The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.

Morning Meditation (21 Jul 2026)

Tue, 21 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Meditation in Recovery (21 Jul 2026)

Tue, 21 Jul 2026 22:30:00 GMT

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link:
https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

Dial-In # 1-646-558-8656
Meeting ID# 338 537 1901 (no need to enter a participant ID)

If you have any questions please contact Eleanor at ececil1@verizon.net

Morning Meditation (22 Jul 2026)

Wed, 22 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Qigong (22 Jul 2026)

Wed, 22 Jul 2026 22:00:00 GMT

Want less stress and more energy? If so, please join us for Qigong with David Braasch.

We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.

No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

St. Petersburg Sangha Weekly Meditation (22 Jul 2026)

Wed, 22 Jul 2026 23:00:00 GMT

For more information, contact SPSangha@floridamindfulness.org.

Please join us!

Where to park:

Morning Meditation (23 Jul 2026)

Thu, 23 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Morning Meditation (24 Jul 2026)

Fri, 24 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Wake Up Tampa Bay (24 Jul 2026)

Fri, 24 Jul 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Selfless Service Work Morning (25 Jul 2026)

Sat, 25 Jul 2026 12:00:00 GMT

All are invited to join in community and selfless service this Saturday, July 25, as we come together to continue to cultivate a place of peace and beauty for the benefit of all beings!

Please wear work clothes and closed toe shoes and bring work gloves if you have them. Snacks and water will be provided.

We look forward to being with you and getting to know one another in an informal and friendly setting!

Please familiarize yourself with our FCM Health Protocols.

Many thanks,

The Center Care Team

Join Us for Movie Night: Wisdom of Happiness (25 Jul 2026)

Sat, 25 Jul 2026 22:30:00 GMT

Join us for a special movie night. Wisdom of Happiness shows us a timeless truth: happiness is still possible, even in the midst of chaos and uncertainty. This powerful message of hope is delivered as a personal audience with one of the greatest living thinkers, Nobel Peace Prize winner Tenzin Gyatso, known to billions around the world as the Dalai Lama. Speaking as a member of our single global community, he shares practical wisdom for finding peace, compassion, and hope in the midst of chaos. With disarming clarity and deep humanity, he invites us to imagine — and help create — a world where compassion is activated as our strongest force for change, and happiness is within reach for everyone.

Members and guests invited. Light snacks and drinks will be provided.

Sunday Meditation and Dharma Talk (26 Jul 2026)

Sun, 26 Jul 2026 13:30:00 GMT

Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.

The Online Zoom option is available for both members and nonmembers.

Zoom Links:

Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

By Phone: Dial-In # 1-646-558-8656

Meeting ID# 329 624 3465
Passcode: metta

Before attending for the first time, we encourage you to click here for more helpful information.

We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.

Naples Meditation (26 Jul 2026)

Sun, 26 Jul 2026 22:00:00 GMT

Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112

For more information, contact Brandy at brandymkidd@me.com

Please join us!

Morning Meditation (27 Jul 2026)

Mon, 27 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Mindful Yoga (27 Jul 2026)

Mon, 27 Jul 2026 21:30:00 GMT

Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.

We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.

Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.

Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community.

Meditation in Recovery (27 Jul 2026)

Mon, 27 Jul 2026 23:00:00 GMT

The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.

Morning Meditation (28 Jul 2026)

Tue, 28 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Meditation in Recovery (28 Jul 2026)

Tue, 28 Jul 2026 22:30:00 GMT

ZOOM: Please join us online five minutes before the start at 6:30 pm.

Video Link:
https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

Dial-In # 1-646-558-8656
Meeting ID# 338 537 1901 (no need to enter a participant ID)

If you have any questions please contact Eleanor at ececil1@verizon.net

Morning Meditation (29 Jul 2026)

Wed, 29 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Qigong (29 Jul 2026)

Wed, 29 Jul 2026 22:00:00 GMT

Want less stress and more energy? If so, please join us for Qigong with David Braasch.

We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. If possible, arrive a few minutes early between 5:45 - 6:00 pm.

No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

St. Petersburg Sangha Weekly Meditation (29 Jul 2026)

Wed, 29 Jul 2026 23:00:00 GMT

We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!

For more information, contact SPSangha@floridamindfulness.org.

Please join us!

Where to park:

Full Moon Loving Kindness and Compassion Meditation (29 Jul 2026)

Wed, 29 Jul 2026 23:30:00 GMT

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Morning Meditation (30 Jul 2026)

Thu, 30 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Morning Meditation (31 Jul 2026)

Fri, 31 Jul 2026 11:00:00 GMT

Zoom Information - FCM's Sangha line

Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Passcode: if needed, is metta

Tampa Monthly Orientation for Sangha Newcomers (02 Aug 2026)

Sun, 02 Aug 2026 12:30:00 GMT

No registration is required.

Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 9:30 am - 11:30 am.

If you have any questions, please contact Dani at peacefulbirdgarden@gmail.com.

Naples Monthly Orientation for Sangha Newcomers (02 Aug 2026)

Sun, 02 Aug 2026 21:15:00 GMT

Registration is not required.

We hope to see you there!

Death Café (05 Aug 2026)

Wed, 05 Aug 2026 23:00:00 GMT

Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.

If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

Wake Up Tampa Bay (07 Aug 2026)

Fri, 07 Aug 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

FCM Family Program (09 Aug 2026)

Sun, 09 Aug 2026 13:30:00 GMT

Please contact Karuna at karunaee@gmail.com if you would like further information.

Join Us for Movie Night: Wandering...But Not Lost (14 Aug 2026)

Fri, 14 Aug 2026 22:30:00 GMT

Join us for a special movie night. Celebrated Tibetan Buddhist Meditation Master Mingyur Rinpoche walks away from his life of comfort to live that of a wandering yogi, spending 4½ years incognito on the streets of India, Nepal and in Himalayan caves. He returns to share insights gained into the true nature of our minds.

Members and guests invited. Light snacks and drinks will be provided.

Half-Day of Mindfulness (9 am - 12:30 pm) with Dani Hall (15 Aug 2026)

Sat, 15 Aug 2026 13:00:00 GMT

FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

This Half-Day of Mindfulness will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.

We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am.

If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.

When you register indicate your choice of participation In-Person or Online. While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.

If you have any questions please contact Rita Cathey at ritaanna727@gmail.com

Wake Up Tampa Bay (21 Aug 2026)

Fri, 21 Aug 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

FCM Cafe Series (21 Aug 2026)

Fri, 21 Aug 2026 23:00:00 GMT

Please join us to deepen your connection with the community as we enjoy music, socializing and light refreshments for the next installment of our FCM Cafe Series.

The Cafe events are casual, social gatherings where members and non-members can connect and get to know one another in a relaxed setting. There is no need to register and there is no formal agenda for the evening. Just stop by, unwind, and enjoy good company!

Musical guest TBD.

For more information, contact Peggy at peggyfcm6501@gmail.com.

Selfless Service Work Morning (22 Aug 2026)

Sat, 22 Aug 2026 12:00:00 GMT

All are invited to join in community and selfless service this Saturday, August 22, as we come together to continue to cultivate a place of peace and beauty for the benefit of all beings!

Please wear work clothes and closed toe shoes and bring work gloves if you have them. Snacks and water will be provided.

We look forward to being with you and getting to know one another in an informal and friendly setting!

Please familiarize yourself with our FCM Health Protocols.

Many thanks,

The Center Care Team

Opening the Heart: A Loving Kindness and Qigong Retreat (28 Aug 2026)

Fri, 28 Aug 2026 21:00:00 GMT

With Angie Parrish and David Braasch

Dates: August 28 - 30
Registration Deadline: July 31

Suitability

This retreat will be beneficial for both newcomers to meditation and more experienced mindfulness practitioners with an interest in living with more equanimity, open-heartedness and compassion.

Description

The Brahmaviharas, also known as the Four Immeasurables, are four natural, beautiful qualities of heart that - when touched more deeply - open us to experiencing our interconnection with all of life: ourselves, others, and the world around us. These qualities, which include loving kindness, compassion, joy, and equanimity, are naturally present in our minds but are often covered over by fear and other emotions that cause us to wall off our hearts.

Our weekend retreat will focus on practices that will help us to rediscover these beautiful qualities, weaving together teachings on loving kindness with qigong, aligning body, breath, and movement with a loving and open heart. Using guided practices to bring mindfulness of body, heart and mind to both movement and stillness, we will explore how to meet life with equanimity, open-heartedness and compassion, and to work skillfully with obstacles that get in our way.

This will be a silent retreat. The silence affords us the opportunity to deepen our meditative experience while absorbing the experiential meaning of the teachings and practices presented.

Retreat Leaders

Angie Parrish has been a student of Buddhism and mindfulness for over 20 years. She is a Dharma Instructor with FCM, having been given permission by FCM’s teacher Fred Eppsteiner to share the Buddha’s teachings with the sangha. She is also a Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR) and is a frequent teacher of classes and retreats at FCM.

David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

Fees

Retreat Logistics

This retreat is in-person only (either staying overnight or as a commuter) participation at FCM’s Tampa Center. The retreat will begin with orientation at 5:00 pm on Friday, August 28 and ends after lunch on Sunday at 4:00 pm, August 30. Participation is open to both FCM members and non-members.

Please note:

The deadline for registration for this retreat is July 31.

We will send a retreat acceptance letter by August 4 with additional information to help you prepare for retreat.

The full fee will then be due by August 10, otherwise the spot will be given to another applicant.

Please click here to read FCM's Retreat Cancellation Policy.

If you are not familiar with our campus, you may enjoy this short video tour.

New to retreating with FCM? Please visit our FAQs page.

The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e. generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage. All retreat dana for this retreat will go towards supporting future programs at the FCM center.

Questions?
For more information, please contact Angie at parrish26@gmail.com. Please contact Rita at ritaanna727@gmail.com for any logistical questions.

Full Moon Loving Kindness and Compassion Meditation (28 Aug 2026)

Fri, 28 Aug 2026 23:30:00 GMT

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Wake Up Tampa Bay (04 Sep 2026)

Fri, 04 Sep 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Introduction to Mindfulness and Meditation | A Four-Week Class (06 Sep 2026)

Sun, 06 Sep 2026 17:00:00 GMT

with Dani Hall and Carl Newman

Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.

Introduction to Mindfulness and Meditation is a four-week course designed to support the practice of mindfulness, helping us develop the skills and attention to be fully present to our lives in the present moment, and to touch each moment deeply. It is intended for those new to mindfulness and meditation, as well as for those who want to review the basics and establish a more consistent daily mindfulness and meditation practice. The course includes basic instruction as well as an exploration of practical ways to bring mindfulness into daily activities.

Learning Objectives:

Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
Establish and maintain a daily meditation practice.
Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

This four-week course will begin on Sunday, September 6, 13, 20 & 27 from 1:00 to 3:00 p.m. Classes will be held in-person. The cost is $75 for all four sessions. If you have questions, please contact us at info@floridamindfulness.org.

Dani Hall joined the Florida Community of Mindfulness in 2019 and embraced the Five Mindfulness Trainings in 2021. As an Order of Interbeing (OI) aspirant and Selfless Service Coordinator, Dani actively integrates mindfulness into daily life. With passions for regenerative gardening, creating Florida native wildlife habitats, and developing food forests, Dani embodies a deep commitment to spiritual growth, environmental stewardship, and mindful living.

Carl Newman joined FCM in the spring of 2022 through an introduction to mindfulness class. After a lifetime of spiritual practice within the Unity Church, transitioning to the Dharma with Fred and the FCM Sangha felt both natural and joyful. Beyond FCM, Carl serves on several boards, including the National Science Foundation’s Earth Observation Laboratory. Professionally, he leads a team of aircraft professionals. Carl is married to Amy and is the father of two adult children, Chris and John. He finds his greatest joy in the garden—especially when working alongside fellow members of the Sangha.

Half-Day of Mindfulness (9 am - 12:30 pm) with Bryan Hindert (12 Sep 2026)

Sat, 12 Sep 2026 13:00:00 GMT

FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

This Half-Day of Mindfulness will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.

We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am.

If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.

When you register indicate your choice of participation In-Person or Online. While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.

If you have any questions please contact Rita Cathey at ritaanna727@gmail.com

FCM Family Program (13 Sep 2026)

Sun, 13 Sep 2026 13:30:00 GMT

Please contact Karuna at karunaee@gmail.com if you would like further information.

Wake Up Tampa Bay (18 Sep 2026)

Fri, 18 Sep 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Full Moon Loving Kindness and Compassion Meditation (26 Sep 2026)

Sat, 26 Sep 2026 23:30:00 GMT

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Wake Up Tampa Bay (02 Oct 2026)

Fri, 02 Oct 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

FCM Sangha Picnic! Family and Friends Welcome (10 Oct 2026)

Sat, 10 Oct 2026 15:00:00 GMT

Save the Date!

FCM Family Program (11 Oct 2026)

Sun, 11 Oct 2026 13:30:00 GMT

Please contact Karuna at karunaee@gmail.com if you would like further information.

Wake Up Tampa Bay (16 Oct 2026)

Fri, 16 Oct 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Half-Day of Mindfulness (9 am - 12:30 pm) with David Braasch (17 Oct 2026)

Sat, 17 Oct 2026 13:00:00 GMT

FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

This Half-Day of Mindfulness will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.

We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am.

If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.

When you register indicate your choice of participation In-Person or Online. While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.

If you have any questions please contact Rita Cathey at ritaanna727@gmail.com

Introduction to Mindfulness and Meditation | A Two-Week Class (24 Oct 2026)

Sat, 24 Oct 2026 12:30:00 GMT

with John McHarris and Raven Dreifus-Kofron

Do you live in your thoughts about the past or worries about the future? Do your emotions often cause stress and confusion? Do you get carried away by dramas.

Learning Objectives:

Systematically explore mindfulness of breathing, the body and physical sensations through sitting and walking meditation and the body scan practice.
Establish and maintain a daily meditation practice.
Practice mindful meditation to explore the emotions, thoughts, and overall awareness.
Apply mindfulness to difficult emotions and thoughts to avoid getting caught up in dramas.
Cultivate daily meditation and mindfulness practices so that mindfulness becomes an integral part of your daily life.

This two-week course will be on Saturday, October 24 & 31 from 8:30 a.m. to 12:30 p.m. Classes will be held in-person. The cost is $75 for both sessions. If you have questions, please contact us at info@floridamindfulness.org.

John McHarris is a Dharma Instructor with the Florida Community of Mindfulness. He has been a student of FCM's teacher Fred Eppsteiner since 2011. John completed FCM's three year Dharma Transmission Group program, and is an ordained member of the Order of Interbeing. He has Co-led various FCM offerings such as the Introduction to Mindfulness and Meditation class, FCM Intensives, and Days of Mindfulness. Although based in Naples, he's also a part-time Tampa resident; in conjunction with FCM's Residency program.

Raven Dreifus-Kofron, as a seeker learning about different paths, was curious about Mindfulness and found the Florida Community of Mindfulness in 2018. She was drawn to the leadership, community, and common sense tools and skills, and joined right away. Since joining FCM, she is active helping and coordinating New Membership, Sangha Building, Teas, Dinners, Spiritual Friends groups, Thanksgiving and other selfless service opportunities. Her career included advertising, corporate communications and corporate recruitment. She has also been practicing Sadhguru’s Isha Yoga and meditation for eighteen years and loves the congruence of the messages. In addition to her practices, she enjoys time with friends, the beach, and buying and selling vintage/retro. Raven, her husband Keith, and dog Leela, live in Brandon.

Full Moon Loving Kindness and Compassion Meditation (26 Oct 2026)

Mon, 26 Oct 2026 23:30:00 GMT

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Wake Up Tampa Bay (30 Oct 2026)

Fri, 30 Oct 2026 23:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Nature Walk with FCM member Dani Hall for members and guests (31 Oct 2026)

Sat, 31 Oct 2026 04:00:00 GMT

Save the Date

Day of Mindfulness (9 am - 4 pm) with Fred Eppsteiner (07 Nov 2026)

Sat, 07 Nov 2026 14:00:00 GMT

FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. The theme of this Day of Mindfulness with Fred will be Emotional Healing and Transformation.

If you have any questions please contact Rita Cathey at ritaanna727@gmail.com.

FCM Family Program (08 Nov 2026)

Sun, 08 Nov 2026 14:30:00 GMT

Please contact Karuna at karunaee@gmail.com if you would like further information.

Wake Up Tampa Bay (13 Nov 2026)

Sat, 14 Nov 2026 00:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

Full Moon Loving Kindness and Compassion Meditation (24 Nov 2026)

Wed, 25 Nov 2026 00:30:00 GMT

Zoom Links for FCM Sangha Line
Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

Dial-In # 1-646-558-8656
Meeting ID# 329 624 3465

Wake Up Tampa Bay (04 Dec 2026)

Sat, 05 Dec 2026 00:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

FCM Family Program (13 Dec 2026)

Sun, 13 Dec 2026 14:30:00 GMT

Please contact Karuna at karunaee@gmail.com if you would like further information.

Wake Up Tampa Bay (18 Dec 2026)

Sat, 19 Dec 2026 00:00:00 GMT

We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604.

Please feel comfortable coming late and leaving early as needed.

There is no charge for this event.

If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com

[Self-Paced] The Four Thoughts That Turn The Mind Toward Dharma | Enroll Anytime (31 Dec 2099)

Thu, 31 Dec 2099 14:00:00 GMT

Dates
This is a Self-Paced Course for members of FCM—Enroll Anytime and Complete on Your Schedule
Suitability
Members at any stage of practice, from beginner to more experienced, who wish to establish a strong foundation of "Right View" for practicing on the Buddhist path. If you are not a member, joining is easy! Click here for more information.

Description

The Four Thoughts that Turn the Mind Toward Dharma - Precious Human Life, Impermanence, Defects of Samsara, and Cause and Effect - are an essential foundational teaching in Buddhist practice. Without a deep understanding and integration of these teachings, we will not build the strong foundation needed to support our continued development on the spiritual path.

In this five-module course, our study and contemplation of the Four Thoughts will guide us in turning away from the distractions of samsara—the endless cycle of suffering—and toward the path of genuine liberation. When understood deeply and practiced sincerely, these reflections have the power to illuminate the mind with wisdom, dissolving the delusions and misunderstandings that give rise to suffering.

This 5-part, self-guided, pre-recorded audio course will help you to::

Gain both an intellectual understanding of the Four Thoughts and a heartfelt recognition of the nature of existence.
Learn how to reflect on these contemplations and bring them into our life experiences.
Awaken a sense of clarity and urgency about why we practice the Dharma.
Be inspired to turn our minds toward the Dharma so that we can focus on what truly matters and begin to align our lives with wisdom and compassion.

The course includes recorded talks by FCM's founding teacher Fred Eppsteiner, readings, guided meditations, reflection questions, and suggested practice opportunities. A participant Discussion Forum is also provided for sharing insights with the course mentors and other participants in the course.

This course is open to members of the Florida Community of Mindfulness (click here for more information about membership and to join). It is a Self-Paced course, conducted entirely online, with access to a Course Mentor. Total expected time to complete the course is estimated at 15-25 hours, but participants complete the course on their own schedule.
Course Instructors
Fred Eppsteiner has been a student of the psychology of Buddhist meditation for over 50 years and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing. He is the founding teacher of the Florida Community of Mindfulness.
Fees

This course if offered on a donation-basis for FCM members. Members select an amount, if any, that they would like to offer to support future programs at FCM.

Contacts for More Information
If you have any questions about this course or whether it is appropriate for you, please e-mail us at info@floridamindfulness.org or call 813-237-0746.