COMMUNITY

Meditation in Recovery

This weekly meditation group is open to everyone in recovery: AA, NA, Al-Anon, and other programs. It is also for those trying to spend less time on the internet, Facebook, TV, shopping, etc.  Please join us to learn more about the 11th Step (Prayer and Meditation) and how to make it part of your daily life.  Meditation is easy to learn and will help you cultivate a rich and rewarding spiritual practice, one that will support you in realizing the promises.

People who practice meditation report reduced stress, greater peace, more clarity and happiness in their lives. They sleep better and have an increased ability to concentrate. These are some of the benefits of adding meditation to your recovery program.

Everybody is welcome, whether you are just starting out or have been meditating for a while. The evenings will be led by teachers with a foundation in both meditation and recovery.

When: We meet Every Tuesday evening from 6:30 to 8:00 pm (please try to arrive a few minutes early).  We are a word of mouth program, so spread the word. Join us and feel free to bring someone with you. 

Where: We are located at the Florida Community of Mindfulness Practice Center at 6501 N. Nebraska Avenue, Tampa, FL 33604, in the Education Building behind the main Meditation hall.  Just follow the shell path around to the back. Remove your shoes by the front door and come to the back room and settle in.  (Please leave phones, water and other personal items with your shoes or in your car.)

Contact:  Eleanor Cecil  ececil1@verizon.net