With Fred Eppsteiner and Angie Parrish
Date: September 6
Registration Deadline: September 4
Suitability
Anyone wishing to develop more meaningful and fulfilling relationships that also support our spiritual and emotional growth. This workshop is open to both members and non-members and is offered in person and online.

Description
In our modern age, creating and maintaining harmonious, emotionally stable, and loving relationships seems to be consistently a challenge for many. Whether these relationships are of the intimate, familial or societal, establishing rewarding and meaningful relationships seems to be an endeavor that for many demands never ending ‘work’. Sometimes persons following a spiritual path believe that their relationships with family members, co-workers, and others are an obstacle or diversion from the personal “transformative work” they are undertaking.
This four hour workshop will present an opposing view. Rather than an obstacle to spiritual growth, relationships will be shown to be a remarkably effective path for developing all the wholesome emotional and mental states that spiritual and meditative practice promise. Relationships are perhaps the most direct and experiential means for developing a truly wholesome and selfless life.
The objectives for this workshop are for participants to have the opportunity to:
- Explore a pathway for developing relationships that are nurturing and meaningful, and have the capacity to heal, transform and enliven us
- Recognize how everyday conflicts that arise within relationships are opportunities for spiritual growth and practice
- Identify the emotional wounds that cause us to enter close relationships with mistrust and insecurity, and how these unhealed wounds trigger emotional reactivity towards others, even those we love
- Identify the values and aspirations needed to create the type of life and relationships we yearn for
- Learn mindfulness practices that cultivate our natural capacity for love and connection that can help us take down the historical barriers that separate us from others.
The workshop leaders will use their training in Buddhism, mindfulness, meditation, counseling, plus their own personal journeys with relationships to create an environment for workshop participants to learn practical and easily applicable means to facilitate the workshop’s goals. Presentations, mindfulness practices, and guided experiential meditations will all be utilized during the workshop.
Course Instructors
Our Teacher Fred Eppsteiner will be using his training as a family therapist, plus his experience as a meditation and Dharma teacher, to create a challenging and opening environment for workshop participants to learn practical and easily applicable means to facilitate the workshop’s goals. Theoretical and psychological presentations, mindfulness practice, and guided experiential meditations will all be utilized during the workshop.
Fred has been a student of the psychology of Buddhist meditation for over 50 years, and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing.
Angie Parrish has been a student of Buddhism and mindfulness for over 25 years. After a 1999 retreat with Thich Nhat Hanh, she became a student of Fred Eppsteiner's and a member of the Florida Community of Mindfulness. Angie brought the fruits of her experience in mindfulness and meditation into her professional career as an employee benefits consultant for a wide variety of organizations, including many employee training programs.
Angie is a Dharma Instructor with FCM, having been given permission by FCM’s teacher Fred to share the Buddha’s teachings with the sangha. She is also a Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR) and is a frequent class and retreat leader at FCM.
Fees
This workshop is presented by the Florida Community of Mindfulness at our Practice Center, 6501 N. Nebraska Ave in Tampa. The fee for this workshop is $40. A reduced rate of $20 is available for individuals needing financial support.

Contacts for More Information
If you have any questions about this class, please e-mail us at info@floridamindfulness.org or call 813-237-0746.