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Dharma Talk

Dharma Teacher Fred Eppsteiner

How Can I Energize My Practice

Sangha Talk | August 2013

Why can't I seem to meditate consistently? How can I practice mindfulness more consistently and better energize my practice? Dharma teacher Fred Eppsteiner teaches about the importance of making practice personal, asking deep questions about aspiration and intention, and following through.

How Can I Energize My Practice Audio | Video

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