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    • 02 Nov 2026
    • 30 Nov 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 03 Nov 2026
    • 24 Nov 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 03 Nov 2026
    • 5:00 PM
    • 08 Nov 2026
    • 12:00 PM
    • In-Person and Online
    Registration is closed

    With Guo Gu


    Dates:
     November 3 - 8
    Retreat Application Deadline: October 19 for in-person | October 25 for online

    Suitability

    Experienced practitioners who have some familiarity with Chan/Zen Buddhism.


    Please note that your retreat application does NOT guarantee acceptance into the retreat. Participants will be notified of acceptance by October 21.

    Description

    What changes when we begin to experience our lives as inseparable from the world around us? How might this understanding soften our sense of isolation, loosen fixed ideas about ourselves and others, and deepen our capacity for compassion?


    Join Chan teacher Guo Gu for a five-day retreat exploring the profound teachings of Huayan Buddhism and the nature of interdependence. This important Chinese Mahāyāna tradition has deeply influenced Chan/Zen Buddhism and helped shape Thich Nhat Hanh’s contemporary teaching of “interbeing.”


    Huayan offers a rich vision of reality in which all things arise in relationship, each inseparable from the whole. Its teachings invite us to explore interdependence not simply as an idea, but as a way of understanding and experiencing our lives.


    Although Huayan has played a central role in the development of East Asian Buddhism, its teachings remain relatively unfamiliar to many Western practitioners. Terms such as “interconnection” and “interbeing” have become widely used in Western Buddhist communities and popular culture, yet their roots in Huayan philosophy often receive little attention. This retreat offers an opportunity to explore those roots and discover their relevance to our practice and daily lives.


    During the retreat, Guo Gu will provide a newly translated Huayan source text to guide an exploration of this rich teaching of interdependence.

    Retreat Leader

    Guo Gu (Dr. Jimmy Yu) is the founder of the Tallahassee Chan Center, the founder of the socially engaged intra-denominational Buddhist organization, Dharma Relief, and a professor of Buddhism and East Asian religions at Florida State University. He studied under the late Master Sheng Yen for over 30 years, nine of which as his attendant monk and most senior and closest disciple. He is the author of The Essence of Chan(2012),Passing Through the Gateless Barrier(2016), and Silent Illumination(2021).

    Fees

    The fees are $450 for overnighters, $350 for commuters and $175 for online. The registration fee will be fully refunded to those not admitted to the retreat.


    FCM aspires to support the retreat experience for all who are on this path, and thus retreat scholarships are available and encouraged if it would support your participation. Please click here to see FCM ’s Retreat Scholarship Policy and for an application, which needs to be submitted prior to the registration deadline for this retreat. 


    The Retreat Manager will be sending additional information to registrants closer to the retreat start date.

    Retreat Logistics

    The retreat will begin with orientation and dinner at 5:00 pm on Tuesday, November 3 and end at 12:00 noon on Sunday, November 8. There will be a group photo after that, as well as lunch offered at 12:30 for those that wish to attend.


    Please note: 

    • Application Deadline: October 19 for in-person; October 25 for online.
    • Acceptance & Instructions: In-person applicants will receive an acceptance letter by October 21 with retreat preparation information. Online participants will receive instructions by October 28.
    • Payment Deadline: The full fee for in-person participants is due by October 23 to secure your spot. After October 19, unconfirmed spots will be offered to other applicants. The online retreat fee is due by October 25.
    • Please click here to read FCM's Retreat Cancellation Policy.
    • If you are not familiar with our campus, you may enjoy this short video tour.
    • New to retreating with FCM? Please visit our FAQs page.

    The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they ’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e., generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage.

    Questions?
    Please contact Rita at ritaanna727@gmail.com for any logistical questions.


    • 07 Nov 2026
    • 9:00 AM - 12:30 PM
    • Unity of Naples, Celebration Hall
    • 31
    Register

    Please join us in Naples for a Half Day of Mindfulness for FCM members and nonmembers on Saturday, November 7 from 9:00 am  – 12:30 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. 


    Whether you are a new or experienced meditator, the event is an opportunity to support and deepen the practice of mindfulness and meditation, and to nourish the seeds of well being, inner peace and happiness in our lives.


    The morning will include sitting and walking meditation, mindful movements and song. This will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment.


    The Half Day of Mindfulness will be held in-person only. You are invited to bring a brown bag lunch if you decide to stay following the DOM and socialize.


    Please familiarize yourself with our FCM Health Protocols and plan to arrive between 8:30 and 8:45 am.


    If you have any questions please contact Brandy Kidd (brandymkidd@gmail.com) or Sheila Ludwig (sajludwig@gmail.com).


    • 07 Nov 2026
    • 9:00 AM - 4:00 PM
    • In-Person and Online
    Register

    Cancelled due to retreat.


    FCM's Days of Mindfulness are offered both In-Person at the Tampa Practice Center and Online. Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

     

    The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. The theme of this Day of Mindfulness with Fred will be Emotional Healing and Transformation.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 8:30 am. Please bring your own vegetarian lunch. Water and tea will be provided.


    If joining us online, the link to Zoom information will be provided once you register. We provide guidance to help you make the experience at home as close as possible to an experience in the Meditation Hall.


    When you register indicate your choice of participation In-Person or Online.  While there is no fee for participation, the traditional practice of Dana (generosity) is appreciated. Please register to receive important information about your In-Person or Online Zoom attendance.  


    If you have any questions please contact Rita Cathey at ritaanna727@gmail.com.


    • 08 Nov 2026
    • 9:30 AM - 11:30 AM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.


    Please contact Karuna at karunaee@gmail.com if you would like further information.


    • 08 Nov 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 08 Nov 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 09 Nov 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 09 Nov 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 10 Nov 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 11 Nov 2026
    • 25 Nov 2026
    • 3 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 11 Nov 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 11 Nov 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 12 Nov 2026
    • 26 Nov 2026
    • 3 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 13 Nov 2026
    • 27 Nov 2026
    • 3 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 13 Nov 2026
    • 5:00 PM
    • 15 Nov 2026
    • 4:00 PM
    • In-Person
    Register

    With Bill MacMillen and John McHarris


    Dates:
     November 13 - 15, 2026
    Retreat Application Deadline: October 19

    Suitability

    This retreat will be beneficial for both newcomers to meditation and more experienced mindfulness practitioners with an interest in living with more ease in the present moment. 

    Description

    In our modern world, we have countless ways to stay busy, informed, entertained, and otherwise distracted from the moment we wake up until we go to bed at night. We can easily spend our entire day completely disconnected from our actual experience and unaware of what thoughts and mind-states we are cultivating throughout our busy days. If we do have a moment to stop, we may find that we feel uneasy, agitated, bored, anxious, stressed, in despair, or otherwise uncomfortable in our bodies and our minds. 


    Fortunately, as so many people throughout the world are discovering, there is another way. Through what the beloved Zen Master Thich Nhat Hanh called, “The Miracle of Mindfulness,” we can learn how to be at ease in the present moment. We can learn to use our minds in a way that nourishes our well-being and helps us to feel whole again. Through cultivating mindfulness of the body, breath, and mind, we can learn to develop peace within ourselves and to enjoy the simple experience of being alive.  


    In this two-day Introductory Retreat, participants will learn mindfulness and meditation practices that calm and nourish the body and mind. There will be both formal instruction as well as “off-the-cushion” practice in areas such as walking, eating, mindful movements and work meditation. There will be periods of Q&A and deep sharing within a setting that is mostly silent, offering participants the opportunity to retreat from digital devices and other distractions that so often clutter our minds and cover the natural spaciousness that lies beneath the “noise.”


    This will be a silent retreat. The silence affords us the opportunity to deepen our meditative experience while absorbing the experiential meaning of the teachings and practices presented.

    Retreat Leaders

    Bill Mac Millen has been a Dharma practitioner with the Florida Community of Mindfulness and a student of FCM's teacher Fred Eppsteiner since 2013; in 2018 he completed the three year Dharma Transmission training taught by Fred. Bill was ordained as a member of the Order of Interbeing at Thich Nhat Hahn’s Magnolia Grove monastery in 2019. Aspiring to be of service to the community, he is on the Leadership Council overseeing the area of Center Care and also teaches and facilitates various classes and Intensive study programs offered by FCM.


    John McHarris is a Dharma Instructor with the Florida Community of Mindfulness. He has been a student of FCM's teacher Fred Eppsteiner since 2011. John completed FCM's three year Dharma Transmission Group program, and is an ordained member of the Order of Interbeing. He has Co-led various FCM offerings such as the Introduction to Mindfulness and Meditation class, FCM Intensives, and Days of Mindfulness. John is the current Chair of FCM's Board of Directors. Although based in Naples, he's also a part-time Tampa resident in conjunction with FCM's Residency program.

    Fees

    The fee for in-person participation is $180 for overnighters and $140 for commuters. 

    Retreat Scholarships are available; please click to see FCM’s Retreat Scholarship Policy and for an Application, which needs to be submitted prior to the registration deadline for this retreat.

    Retreat Logistics

    This retreat is in-person only (either staying overnight or as a commuter) participation at FCM’s Tampa Center BEGINNING AT 5 P.M. on Friday, November 13 and ends after lunch on Sunday at 4:00 pm, November 15. Participation is open to both FCM members and non-members.


    Please note: 

    • The deadline for registration for this retreat is October 19.
    • We will send a retreat acceptance letter by October 22 with additional information to help you prepare for retreat.
    • The full fee will then be due by October 26, otherwise the spot will be given to another applicant.
    • Please click here to read FCM's Retreat Cancellation Policy.
    • If you are not familiar with our campus, you may enjoy this short video tour.
    • New to retreating with FCM? Please visit our FAQs page.

     The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e. generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage. All retreat dana for this retreat will go towards supporting future programs at the FCM center. 

    Questions?
    For more information, please contact Bill at bmacm21@gmail.com. Please contact Rita at ritaanna727@gmail.com for any logistical questions.


    • 13 Nov 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 15 Nov 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 15 Nov 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 16 Nov 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 16 Nov 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 17 Nov 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 18 Nov 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 18 Nov 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 21 Nov 2026
    • 8:30 AM - 11:30 AM
    • In-Person
    Register

    All are invited to join in community and selfless service this Saturday, November 21, as we come together to continue to cultivate a place of peace and beauty for the benefit of all beings!


    We will meet at 8:30 am under the pergola located behind the Meditation Hall to begin the day; if you cannot be there at 8:30 am or need to leave before we end for the day at 11:30 am please do not let that keep you from attending – any amount of service is appreciated!


    Please wear work clothes and closed toe shoes and bring work gloves if you have them. Snacks and water will be provided.


    We look forward to being with you and getting to know one another in an informal and friendly setting! 


    Please familiarize yourself with our FCM Health Protocols.


    Many thanks,

    The Center Care Team


    • 22 Nov 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 22 Nov 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 23 Nov 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 23 Nov 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 24 Nov 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 24 Nov 2026
    • 7:30 PM - 8:45 PM
    • In-Person and Online

    At FCM we celebrate the full moon each month with an evening devoted to meditations that help us develop and cultivate the mind of kindness, friendship and compassion towards all beings. During the guided meditation, we will practice embracing ourselves and others with thoughts of unconditional kindness, compassion, and support, and then to extend those feelings with well wishes for peace, happiness and an end to suffering for everyone in the world.


    It has long been part of Buddhist tradition to honor and celebrate the arrival of the full moon. Legend has it that Shakyamuni Buddha was born under a full moon, arrived at his enlightenment under a full moon, and passed into paranirvana under a full moon. In Zen the full moon reminds us of our Buddha nature or our essential wholeness and completeness.


    Our Full Moon Loving Kindness and Compassion evening will be from 7:30 – 8:45 pm. The evening will include guided loving kindness and compassion meditations, a short talk, and recitation of the Metta (Lovingkindness) Sutra and/or other music and altruistic readings. 


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 7:15 pm.

     

    If joining us online, the link to Zoom is below. The event is suitable for both beginners and experienced meditators. There is no formal advance registration; simply join us online on the Sangha Line shortly before 7:30 pm. 


    Zoom Links for FCM Sangha Line
    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Dial-In # 1-646-558-8656
    Meeting ID# 329 624 3465


    • 25 Nov 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 25 Nov 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 26 Nov 2026
    • 1:00 PM
    • 6501 N. Nebraska Ave., Tampa, FL 33604
    • 28
    Register

    FCM members and their families/guests are invited to join the Florida Community of Mindfulness for a potluck Thanksgiving dinner at the Tampa Practice Center. It is good to notice and be grateful for all the gifts and opportunities that have come to us in this life, especially for the opportunity to walk this path of understanding, peace and loving kindness with each other. We warmly invite you and your families/guests to join us at the Florida Community of Mindfulness on Thursday, November 26 at 1:00pm to gather as a sangha family to express our deep appreciation for what has been most meaningful to us over the past year. We will then enjoy a potluck Thanksgiving dinner together.


    As part of our Buddhist aspiration to do no harm and help support the sustainability of life on our planet our dinner will be vegan. Please complete step one by registering. Next, upon receiving confirmation, please sign up to bring a dish to share using the SignUpGenius link included in your confirmation email. Seating is limited so please sign up early.


    Registration closes on Sunday, November 22.

     

    Please contact Raven isharavensky@gmail.com with any questions.


    • 29 Nov 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 29 Nov 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 30 Nov 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 30 Nov 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 01 Dec 2026
    • 29 Dec 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 01 Dec 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 02 Dec 2026
    • 30 Dec 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 02 Dec 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 02 Dec 2026
    • 6:30 PM - 6:45 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    If you are new to our St. Petersburg sangha, please join us for a short 15-minute Orientation for Newcomers which is offered the first Wednesday of the month from 6:30 p.m. to 6:45 p.m. We'll share a short introduction of who we are, how to sit comfortably, and what to expect. We look forward to meeting you.


    We will be meeting at the Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701. Please be sure to arrive a few minutes early between 6:15 and 6:30 am so that you can be seated and comfortable before we begin. Our Wednesday Weekly Meditation follows from 7:00 pm - 8:30 pm.


    No registration is required. 


    If you have any questions, please contact SPSangha@floridamindfulness.org.

    • 02 Dec 2026
    • 7:00 PM - 8:30 PM
    • Online (FCM members)

    Please note: FCM Members can access the Death Cafe web page and the Zoom links by clicking here.


    Awareness of death and its inevitability is a key part of our Buddhist practice and yet the awareness often fades into the background with our busy lives. Death Cafes at FCM will be monthly drop-in opportunities to talk with other FCM members about death and dying. They will be held on the first Wednesday of each month from 7:00 to 8:30 pm via Zoom.


    Participating in Death Cafes will help members deepen their personal awareness of death, normalize conversations about death within our community, and make it easier to talk with our families and friends about this “elephant in the living room” fact of life.


    Through deep sharing and listening and open ended discussion, we will be able to reflect on the subjects of impermanence and death, and talk about whatever is on our minds, including our concerns, fears, questions and insights surrounding the topic of end of life.


    Death Cafes have become a widespread phenomena in Europe, America and Australia. Based on the work of  Bernard Crettaz, a Swiss sociologist and anthropologist, and championed by Jon Underwood in England, the basic idea of Death Cafes is that it is extremely valuable to simply talk about death. One of our members, Marilyn Warlick will be the FCM Death Cafe facilitator. 


    The group will meet the first Wednesday of each month on Zoom. You can drop-in to a Death Cafe for a one time experience or plan to come each month to talk about the important topic of death and dying. Please note that the group gatherings are intended as discussion groups rather than as grief support or counseling sessions. Please join us!


    If you have any questions, please contact Marilyn at marilynruth21@gmail.com.

    • 02 Dec 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 03 Dec 2026
    • 31 Dec 2026
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 03 Dec 2026
    • 5:00 PM
    • 06 Dec 2026
    • 1:00 PM
    • In-Person & Online
    Register

    With Fred Eppsteiner


    Dates:
     December 3 - 6
    Retreat Application Deadline: November 5 for in-person | November 25 for online
    Suitability

    This retreat marks the conclusion of FCM’s one-year Lojong Intensive and is offered especially for the participants who have taken part in the program. Its theme and teachings are relevant for anyone, and members and nonmembers who did not participate in the Intensive are welcome to join.


    All participants must have previously attended a retreat with FCM or another Buddhist group. Those new to retreats are encouraged to begin with one of FCM’s weekend retreats, such as the *Miracle of Mindfulness*.


    Fred strongly encourages in-person participation. To accommodate participants who live outside the Tampa Bay area, online participation is also available. Online participants must keep their cameras on throughout all practice sessions and attend every session. Please apply to participate online only if you can meet these commitments.


    For those applying to attend in person, please understand that submitting an application does not guarantee acceptance. Applicants will be notified of acceptance by November 10.

    Description

    This three-day retreat explores several key transformative teachings of The Seven Points of Mind Training, a classic Buddhist text offering practical guidance for awakening in everyday life. These concise slogans show us how—even amid uncertainty and difficulty—we can retrain the mind to cultivate loving-kindness, compassion, and wisdom in all circumstances.


    Together, we will practice deeply with pith verses that emphasize how to bring wisdom and compassion into all parts of our lives; key guidelines for putting these teachings into practice; and criteria for evaluating the effectiveness of our practice. Through meditation, guided reflection, and the container of noble silence, this retreat invites us to embody an enlightened attitude in the midst of daily life.


    Fred will present these teachings and practices with clarity, simplicity, and concreteness so that all participants can readily embrace them as a daily practice. The silence of retreat affords us the opportunity to deepen our meditative experience while absorbing the experiential meaning of the teachings and practices being presented.

    Retreat Leader

    Fred Eppsteiner has been a student of the psychology of Buddhist meditation for over 50 years and practiced as a psychotherapist for more than 30 years. He has trained extensively in Buddhist meditative traditions in the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing. He is the founding teacher of the Florida Community of Mindfulness.

    Fees

    The fees are $270 for overnighters, $210 for commuters and $105 for online. The registration fee will be fully refunded to those not admitted to the retreat.


    FCM aspires to support the retreat experience for all who are on this path, and thus retreat scholarships are available and encouraged if it would support your participation. Please click here to see FCM ’s Retreat Scholarship Policy and for an application, which needs to be submitted prior to the registration deadline for this retreat. 


    The Retreat Manager will be sending additional information to registrants closer to the retreat start date.

    Retreat Logistics

    The retreat will begin with orientation and dinner at 5:00 pm for in-person on Thursday, December 3 and end after lunch on Sunday, December 6. For online the retreat will begin at 7:00 pm on Thursday, December 3 and end at 12:00 noon on Sunday, December 6.


    Please note: 

    • Application Deadline: November 5 for in-person; November 25 for online.
    • Acceptance & Instructions: In-person applicants will receive an acceptance letter by November 10 with retreat preparation information. Online participants will receive instructions by November 28.
    • Payment Deadline: The full fee for in-person participants is due by November 16 to secure your spot. After November 16, unconfirmed spots will be offered to other applicants. The online retreat fee is due by November 25.
    • Please click here to read FCM's Retreat Cancellation Policy.
    • If you are not familiar with our campus, you may enjoy this short video tour.
    • New to retreating with FCM? Please visit our FAQs page.

    The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they ’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e., generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage.

    Questions?
    Please contact Rita at ritaanna727@gmail.com for any logistical questions.


    • 04 Dec 2026
    • 01 Jan 2027
    • 5 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 04 Dec 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 06 Dec 2026
    • 8:30 AM - 9:15 AM
    • In-Person (Lotus Hall)

    If you are new to FCM, please join us for a 45-minute Orientation for Newcomers which is offered the first Sunday of each month from 9:00 - 9:45 am. We want to get to know you, and answer any questions you may have about FCM and our programs, and ways to make your meditation experience with FCM more valuable.


    We will be meeting at Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back. Please be sure to arrive a few minutes early between 8:15 - 8:30 am so that you can be seated and comfortable before we begin.


    No registration is required. 


    Our Sunday Sangha Meditation and Dharma Talk will be in Mediation Hall from 9:30 am - 11:30 am.


    If you have any questions, please contact Dani at peacefulbirdgarden@gmail.com.

    • 06 Dec 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 06 Dec 2026
    • 5:15 PM - 5:45 PM
    • In-Person

    On the first Sunday of every month, the Naples Sangha welcomes newcomers with a 30-minute introduction to mindfulness and meditation and practices at our Sangha. The meeting is from 5:15 to 5:45 pm at Unity of Naples, 2000 Unity Way, Naples FL 34112. Those new to membership or visiting Sunday meditation are welcome to attend.


    Registration is not required.  


    We hope to see you there!


    • 06 Dec 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 07 Dec 2026
    • 28 Dec 2026
    • 4 sessions
    • In-Person and Online

    Begin your day with a calm mind and a clear awareness by joining us for morning meditation, in-person or online (Zoom links below). We begin with a guided meditation to relax and settle in, sitting for 25 minutes. We then do 10 minutes of walking meditation, followed by another 25 minutes of mostly silent meditation. You are welcome to join for all or any part of the hour.


    We encourage everyone in the Tampa Bay vicinity to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols.


    Zoom Information - FCM's Sangha line

    Video Link: https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    Passcode: if needed, is metta


     







    • 07 Dec 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 07 Dec 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 08 Dec 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 09 Dec 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 09 Dec 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 11 Dec 2026
    • 7:00 PM - 9:00 PM
    • In-Person, Friendship Hall

    Please join us to deepen your connection with the community as we enjoy music, socializing and light refreshments for the next installment of our FCM Cafe Series.


    The Cafe events are casual, social gatherings where members and non-members can connect and get to know one another in a relaxed setting. There is no need to register and there is no formal agenda for the evening. Just stop by, unwind, and enjoy good company! 


    The final FCM Café of 2026 will be an Open Mic Night! Bring a song, poem, story, comedy routine, juggling act, or any other talent you’d like to share. We look forward to an evening of creativity, connection, and fun!


    For more information, contact Peggy at peggyfcm6501@gmail.com. 



    • 12 Dec 2026
    • 8:30 AM - 11:30 AM
    • In-Person
    Register

    All are invited to join in community and selfless service this Saturday, December 12, as we come together to continue to cultivate a place of peace and beauty for the benefit of all beings!


    We will meet at 8:30 am under the pergola located behind the Meditation Hall to begin the day; if you cannot be there at 8:30 am or need to leave before we end for the day at 11:30 am please do not let that keep you from attending – any amount of service is appreciated!


    Please wear work clothes and closed toe shoes and bring work gloves if you have them. Snacks and water will be provided.


    We look forward to being with you and getting to know one another in an informal and friendly setting! 


    Please familiarize yourself with our FCM Health Protocols.


    Many thanks,

    The Center Care Team


    • 13 Dec 2026
    • 9:30 AM - 11:30 AM
    • In-Person

    FCM’s Family Program is for children and grandchildren of FCM members and we also welcome visitors. The Family Program is committed to fostering mindfulness, understanding and compassion in the lives of our children and their families by providing a safe and mindful environment with activities inspired by Thich Nhat Hanh and the Plum Village tradition.


    Lotus Buds and Dharma Buds (ages 0-14) meet in-person at the Tampa Center from 9:30 am - 11:30 am monthly. Teens (15 and up) do not currently have a separate program but are welcome to join the Sunday Sangha. Please see the FCM calendar for the exact dates of this monthly program.


    Please contact Karuna at karunaee@gmail.com if you would like further information.


    • 13 Dec 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 13 Dec 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 14 Dec 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 14 Dec 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 15 Dec 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 16 Dec 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 16 Dec 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 18 Dec 2026
    • 7:00 PM - 8:30 PM
    • In-Person

    Wake Up Tampa Bay is a mindfulness and meditation group for people 18 to 35. We meet twice a month on Fridays from 7:00pm to 8:30pm to practice meditation as well as to share about our engagement with the practices of mindfulness and Buddhist teachings in our lives. 


    We meet in the Education Building (Lotus Hall) at the FCM Tampa Practice center, 6501 N. Nebraska Ave., Tampa, FL 33604. 


    Please feel comfortable coming late and leaving early as needed. 

    There is no charge for this event.


    *All Wake Up Tampa Bay events are alcohol, drug, and animal product free. Everyone aged 18 to 35 are welcome, but we ask that all who come do so with a clear mind and an open heart. Please leave cynicism and offensive speech at the door, and if you are intoxicated, we ask that you wait for another time to join us.


    If you have any questions please contact Nicholas Moore-LeFauve at nicholasgator@gmail.com and Gordana Krone at Gordanakrone@gmail.com


    • 20 Dec 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 20 Dec 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 21 Dec 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 21 Dec 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 22 Dec 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 23 Dec 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 23 Dec 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 24 Dec 2026
    • Tampa Center

    Save the Date!

    • 27 Dec 2026
    • 9:30 AM - 11:30 AM
    • In-Person and Online

    Sunday Morning Meditation and Dharma Talk is offered each Sunday at the Tampa Practice Center, in-person and online via Zoom for all.

    We encourage everyone, especially those in the Tampa Bay Area, to experience the richness of practicing together, in-person in our Meditation Hall. There is no need to register ahead of time. Please familiarize yourself with our FCM Health Protocols and plan to arrive by 9:15 am.


    The Online Zoom option is available for both members and nonmembers.

    Zoom Links:

    Video Link https://us02web.zoom.us/j/3296243465?pwd=bUo1aFVQblhhbUFpZmZTci9EK0daZz09

    By Phone: Dial-In # 1-646-558-8656

    Meeting ID# 329 624 3465
    Passcode: metta


    Before attending for the first time, we encourage you to click here for more helpful information.


    We invite everyone, especially newcomers to stay for tea following Sunday Meditation and Dharma Talk on Zoom or in-person.




    • 27 Dec 2026
    • 6:00 PM - 8:00 PM
    • In-Person

    Naples Sangha meets in person every Sunday 6:00-8:00 at Unity of Naples, 2000 Unity Way, Naples FL 34112


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. These gatherings provide participants the opportunity for sitting and walking meditation, Dharma sharing, and establishing and re-establishing Sangha friendships.


    For more information, contact Brandy at brandymkidd@me.com

    Please join us!


    • 28 Dec 2026
    • 5:30 PM - 6:45 PM
    • In-Person, Lotus Hall

    Mindful Yoga is a gentle yoga class in which students will be guided through a series of postures which may be seated, reclined, or standing. The class will move at a slow pace, with clear instruction of each posture and the breath. The course aims to empower, draw the attention inward, and develop body awareness. We offer a safe, effective, compassionate, non-competitive environment that is welcoming to all. No prior yoga experience required. Also, flexibility, balance, and strength are outcomes of a yoga practice and not prerequisites to begin.


    We will be meeting in-person at 6501 N. Nebraska Ave., Tampa, FL 33604. The Lotus Hall is located in our Education Building. From the parking lot please enter the wooden gate to the left of the main building when facing it, and follow the pavers to the first building in back.


    Students should bring a yoga mat. Suggested donation for the class is $10. Please familiarize yourself with our FCM Health Protocols.


    Evelyn Greenfield graduated from the Florida Institute for integrative yoga studies, in 2002. She is certified as a teacher for back care and scoliosis, is a 500 ERYT, YACEP and has been teaching for over 20 years. Evelyn has two sons, four granddaughters and two dogs.

    Sharen Lock is a certified Yoga Therapist with training in mindfulness-based applications for healthcare. She fell in love with Yoga back in 1987 in England and is dedicated to making it simple and accessible so that anyone can participate. Sharen re-joined the Florida Community of Mindfulness in February, 2024 and looks forward to offering Yoga to the community. 



    • 28 Dec 2026
    • 7:00 PM - 8:00 PM
    • In-Person, 6501 N. Nebraska Ave., Tampa, FL 33604

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    The groups will be led by facilitators with a foundation in both meditation and recovery. If you have questions, please contact Eleanor at ececil1@verizon.net.


    • 29 Dec 2026
    • 6:30 PM - 8:00 PM
    • Online (for all)

    Please join Meditation in Recovery to learn more about incorporating meditation and mindfulness into your daily life. These easy-to-understand practices will help cultivate a rich and rewarding spiritual life to support your recovery practice. People practicing meditation and mindfulness report reduced stress, greater peace, clarity, and happiness. They also sleep better and have an increased ability to concentrate.


    Everyone is welcome, whether or not you belong to a 12-step program or other Recovery Group. Your addictions and cravings may be from substances such as alcohol and drugs or process addictions such as food and eating disorders, shopping, unwholesome use of technology such as social media and gaming, gambling, sex, co-dependency, and many others.  


    ZOOM: Please join us online five minutes before the start at 6:30 pm.


    Video Link:
    https://us02web.zoom.us/j/3385371901?pwd=QnIwdzBpV25aT0pVVE5VbkRkdjAwdz09

    Dial-In #    1-646-558-8656
    Meeting ID# 338 537 1901 (no need to enter a participant ID)


    If you have any questions please contact Eleanor at ececil1@verizon.net 


    • 30 Dec 2026
    • 6:00 PM - 7:00 PM
    • In-Person, Meditation Hall

    Want less stress and more energy? If so, please join us for Qigong with David Braasch.


    We will be meeting every Wednesday at the Florida Community of Mindfulness, 6501 N. Nebraska Ave., Tampa, FL 3360, in the main meditation hall. Please enter the double doors facing Lambright Street. If possible, arrive a few minutes early between 5:45 - 6:00 pm.


    No registration and no fee, although dana is appreciated. Please familiarize yourself with our FCM Health Protocols.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.


    • 30 Dec 2026
    • 7:00 PM - 8:30 PM
    • Unitarian Universalist (UU) Church, 100 Mirror Lake Dr N, St. Petersburg, FL 33701

    The St. Petersburg Sangha meets every Wednesday evening from 7:00 to 8:30 pm at the Unitarian Universalist Church of St. Petersburg in Gilmour Hall, 100 Mirror Lake Drive, St. Petersburg, FL 33701. Free parking is available (see map below).


    We encourage participants to experience the richness of practicing together, in person, following our FCM Health Protocols. Each evening includes sitting and walking meditation, a Dharma talk, Q and A, and an opportunity for deep listening/deep sharing. We end with informal tea for those who are able to stay. What a wonderful opportunity to deepen our Dharma practice in Pinellas and neighboring counties and to continue to build our community!


    For more information, contact SPSangha@floridamindfulness.org.


    Please join us!



    Where to park:



    • 26 Mar 2027
    • 5:00 PM
    • 28 Mar 2027
    • 4:00 PM
    • In-Person
    Register

    With Angie Parrish and David Braasch


    Dates:
     March 26 - 28, 2027
    Retreat Application Deadline: February 26
    Suitability

    This retreat will be beneficial for both newcomers to meditation and more experienced mindfulness practitioners with an interest in living with more equanimity, open-heartedness and compassion. 


    Please note that your retreat application does NOT guarantee acceptance into the retreat. Participants will be notified of acceptance by March 2.

    Description

    The Brahmaviharas, also known as the Four Immeasurables, are four natural, beautiful qualities of heart that - when touched more deeply - open us to experiencing our interconnection with all of life: ourselves, others, and the world around us. These qualities, which include loving kindness, compassion, joy, and equanimity, are naturally present in our minds but are often covered over by fear and other emotions that cause us to wall off our hearts. 


    Our weekend retreat will focus on practices that will help us to rediscover these beautiful qualities, weaving together teachings on loving kindness with qigong, aligning body, breath, and movement with a loving and open heart. Using guided practices to bring mindfulness of body, heart and mind to both movement and stillness, we will explore how to meet life with equanimity, open-heartedness and compassion, and to work skillfully with obstacles that get in our way.


    This will be a silent retreat. The silence affords us the opportunity to deepen our meditative experience while absorbing the experiential meaning of the teachings and practices presented.

    Retreat Leaders

    Angie Parrish has been a student of Buddhism and mindfulness for over 20 years. She is a Dharma Instructor with FCM, having been given permission by FCM’s teacher Fred Eppsteiner to share the Buddha’s teachings with the sangha. She is also a Qualified Teacher of Mindfulness-Based Stress Reduction (MBSR) and is a frequent teacher of classes and retreats at FCM.


    David Braasch has been a student of mindfulness and meditation at the Florida Community of Mindfulness since 2015, where he has taught Introduction to Mindfulness and Meditation, Buddhism: The Basics, and Mindfulness for Educators. He has been a student of Tai Chi, Aikido, and is a certified Qigong teacher under Holden Qigong of Santa Cruz, CA.

    Fees

    The fee for in-person participation is $180 for overnighters and $140 for commuters. 

    Retreat Scholarships are available; please click to see FCM’s Retreat Scholarship Policy and for an Application, which needs to be submitted prior to the registration deadline for this retreat.

    Retreat Logistics

    This retreat is in-person only (either staying overnight or as a commuter) participation at FCM’s Tampa Center. The retreat will begin with orientation at 5:00 pm on Friday, March 26 and ends after lunch on Sunday at 4:00 pm, March 28. Participation is open to both FCM members and non-members.


    Please note: 

    • The deadline for applying for this retreat is February 26. 
    • We will send a retreat acceptance letter by March 2 with additional information to help you prepare for retreat.
    • The full fee will then be due by March 8, otherwise the spot will be given to another applicant.
    • Please click here to read FCM's Retreat Cancellation Policy.
    • If you are not familiar with our campus, you may enjoy this short video tour.
    • New to retreating with FCM? Please visit our FAQs page.

     The teachings are offered in the Buddhist tradition of Dana, wherein the teachers freely give of themselves to the students out of gratitude for what they’ve received from their teachers and a desire to be of service. The student’s response is also based on Dana, i.e. generosity that naturally flows from a sense of appreciation of the value of Dharma and gratitude to the living lineage. All retreat dana for this retreat will go towards supporting future programs at the FCM center. 

    Questions?
    For more information, please contact Angie at parrish26@gmail.com. Please contact Rita at ritaanna727@gmail.com for any logistical questions.


    • 31 Dec 2099
    • 9:00 AM - 2:00 PM
    • Online
    Register


    Dates

    This is a Self-Paced Course for members of FCM—Enroll Anytime and Complete on Your Schedule
    Suitability
    Members at any stage of practice, from beginner to more experienced, who wish to establish a strong foundation of "Right View"  for practicing on the Buddhist path. If you are not a member, joining is easy! Click here for more information. 

    Description

    The Four Thoughts that Turn the Mind Toward Dharma - Precious Human Life, Impermanence, Defects of Samsara, and Cause and Effect - are an essential foundational teaching in Buddhist practice. Without a deep understanding and integration of these teachings, we will not build the strong foundation needed to support our continued development on the spiritual path.

    In this five-module course, our study and contemplation of the Four Thoughts will guide us in turning away from the distractions of samsara—the endless cycle of suffering—and toward the path of genuine liberation. When understood deeply and practiced sincerely, these reflections have the power to illuminate the mind with wisdom, dissolving the delusions and misunderstandings that give rise to suffering.


    This 5-part, self-guided, pre-recorded audio course will help you to::

    • Gain both an intellectual understanding of the Four Thoughts and a heartfelt recognition of the nature of existence.
    • Learn how to reflect on these contemplations and bring them into our life experiences.
    • Awaken a sense of clarity and urgency about why we practice the Dharma.
    • Be inspired to turn our minds toward the Dharma so that we can focus on what truly matters and begin to align our lives with wisdom and compassion.

    The course includes recorded talks by FCM's founding teacher Fred Eppsteiner, readings, guided meditations, reflection questions, and suggested practice opportunities. A participant Discussion Forum is also provided for sharing insights with the course mentors and other participants in the course.


    This course is open to members of the Florida Community of Mindfulness (click here for more information about membership and to join). It is a Self-Paced course, conducted entirely online, with access to a Course Mentor. Total expected time to complete the course is estimated at 15-25 hours, but participants complete the course on their own schedule.
    Course Instructors
    Fred Eppsteiner has been a student of the psychology of Buddhist meditation for over 50 years and was a psychotherapist for more than 30 years. He has trained extensively in the Buddhist meditative traditions the U.S. and Asia. He received permission to teach from Thich Nhat Hanh in 1994 and is the editor of two books: The Path of Compassion and Interbeing. He is the founding teacher of the Florida Community of Mindfulness.
    Fees

    This course if offered on a donation-basis for FCM members. Members select an amount, if any, that they would like to offer to support future programs at FCM.

    Contacts for More Information
    If you have any questions about this course or whether it is appropriate for you, please e-mail us at info@floridamindfulness.org or call 813-237-0746.

Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

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