Whether you are a new or experienced meditator, our Days of Mindfulness are an opportunity to support and deepen the practice of mindfulness and meditation, and nourish the seeds of well being, inner peace and openness in our lives.

 

The day will be a chance for all of us to put down the busyness of our lives and to relax, refresh, and renew with the healing energy of mindfulness. The day is an opportunity to experiment with letting go of our stories and dramas about our lives and the world. Instead we will practice simply be present to, and nourished by, our actual experience in the present moment. 

Please familiarize yourself with our Covid-19 Safety Protocols and plan to arrive between 8:30 and 8:45 am so that you can be seated and comfortable in the hall for meditation before we begin.

Please register to receive important information about your In-Person attendance.  

If you have any questions please contact Chris at naples-meditation@floridamindfulness.org