Developing concentration is essential for cultivating a mind that is stable, present and at ease. We use a variety of concentration practices and objects (e.g. the breath, the body, sound, and pebbles) to train the mind to stay in the present moment rather than be carried away by discursive thinking, both in formal meditation and in our daily lives. Leader: Angie Parrish
All of our Weekday evening Virtual Meditations are on Zoom, Monday through Thursday from 7:30-8:45 pm. The Zoom link is on our home page. Everyone is welcome.
We look forward to sharing these evenings with you! And we appreciate your feedback and ideas.
Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604
Click below to learn about:
St Petersburg Sangha