The quality of virtually every relationship in our lives – family, friends, co-workers, neighbors, and more – is greatly influenced by how skillfully we listen and speak. For many of us, mindful communication can be a challenge as well as a source of suffering for ourselves and others. Leaning to listen and speak wisely can greatly enrich and bring healing to all of our relationships.
Our learning objectives in this workshop are to cultivate speaking and listening with presence and caring, incorporating the following six guidelines of ATTUNE which have been developed by instructor Angie Parrish in her work in Mindful Communication:
Together, these guidelines offer essential support for awakening amid the rich challenges of interpersonal encounters.
The workshop will include meditations, instruction, and practice opportunities through interactive exercises.
The workshop will be held at the FCM Practice Center, 6501 N. Nebraska Avenue, in Tampa from 8:30 am to 3 pm on Saturday, June 29. The cost is $60, with a reduced rate available for those needing financial support. If you have questions, please email us at firstname.lastname@example.org.
Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604
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St Petersburg Sangha