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Dharma Talk

Dharma Teacher Fred Eppsteiner

Sumpa Lotsawa's Ear-Whispered Mind Training

Tampa | December 19, 2015

Dharma Teacher Fred Eppsteiner commented on  a text by Sumpa Lotsawa from the early 13th Century entitled, "The Ear-Whispered Mind Training"  during a Day of Mindfulness.  He relayed how if one abandons one's issues, rests one's mind on that which brings well-being, turns one's mind to thoughts of understanding and compassion, and understands the nature of one's own mind, then one can be free of suffering.

Sumpa Lotsawa's Ear-Whispered Mind Training Audio | Video

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