Day of Mindfulness, Naples, March 3, 2012, 9:00 - 4:00 p.m.

Please join us for a Day of Mindfulness at the peaceful Inner Light Center at 4810 Hickory Wood Drive in Naples.  We will meet in the second-floor meditation room over the garage.  The day, led by our Dharma teacher Fred Eppsteiner, will include mindful walking outside in the natural setting of the property, sitting meditation, mindful movement, mindful eating together, and a Dharma talk.  The majority of the day will be in silence.  Please bring your vegetarian lunch and something to drink; a refrigerator is available to store food until lunchtime. Also, bring your personal cushion or sitting bench if you have one.  We have a limited number of extra cushions.  The maximum number of attendees is 25.
 
While this event is free and open to all practitioners, it is necessary to register in advance.  Your generosity in providing a donation or Dana for the use of the facility and the support of our teacher is gratefully accepted and encouraged.