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Morning Meditation (OL)

  • 01 Mar 2021
  • 02 Apr 2021
  • 5 sessions
  • 01 Mar 2021, 7:00 AM (EST) 05 Mar 2021, 8:00 AM (EST)
  • 08 Mar 2021, 7:00 AM (EST) 12 Mar 2021, 8:00 AM (EST)
  • 15 Mar 2021, 7:00 AM (EDT) 19 Mar 2021, 8:00 AM (EDT)
  • 22 Mar 2021, 7:00 AM (EDT) 26 Mar 2021, 8:00 AM (EDT)
  • 29 Mar 2021, 7:00 AM (EDT) 02 Apr 2021, 8:00 AM (EDT)
  • ONLINE from FCM's Tampa Center

Registration

Please join us in FCM's virtual meditation hall for Morning Meditation, offered Monday through Friday from 7:00 to 8:00 am. All meditation includes some guidance by our teacher Fred or one of his senior students. Links to join Morning Meditation, plus any announcements of cancellations due to retreats or other events, are found on our home page at floridamindfulness.org.


Our schedule for Morning Meditation is as follows.


6:45 - 7:00 am Opening Zoom and settling into seat
7:00 - 7:25 am Sitting meditation (25 minutes)
7:25 - 7:35 am Walking meditation (10 minutes)
7:35 - 7:55 am Sitting meditation (20 minutes)
7:55 - 8:00 am Setting intentions for the day




 

Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

Click below to learn about:

Naples Sangha
St Petersburg Sangha

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