Truly Living in the Present Moment

   A Daylong Retreat with Fred Eppsteiner on January 18

Please join us for this Daylong Retreat led by Dharma teacher Fred Eppsteiner on Truly Living in the Present Moment. We will focus on developing two different, yet inextricably connected capacities of living in the present moment:  (1) cultivating stillness and stability of mind that is capable of being present in calmness to whatever is manifesting in the moment; and  (2) bringing forth the ability with mindfulness, courage, and compassion to ride the waves of emotionality or uncomfortable sensations, with greater presence, intelligence and ease.

Our Daylong retreat will involve sitting and walking meditation, Dharma teachings & discussion, guided meditations, mindful movement and other activities. For your own benefit and the benefit of all, we ask that you plan to remain for the entire day.

While this event is free and open to all practitioners, it is necessary to register in advance. Your generosity in providing a donation or Dana for the use of the facility and the support of FCM is gratefully accepted and encouraged, and can be made online or at the door.

Contact name and email for more information: Kevin Colin kevinconlin@gmail.com