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Qigong

  • 12 Jun 2019
  • 6:00 PM - 6:50 PM
  • FCM Center, 6501 N. Nebraska Avenue, Tampa, FL 33604
Qigong is Chinese yoga and meditation that involves gentle but surprisingly effective ways of moving and caring for the mind and body. It uses low-impact exercises drawn from Daoism, Buddhism, traditional Chinese health practices, and even Asian martial arts traditions. Sessions include 50 minutes of simple warm-up exercises and short movement forms to stretch and condition the body. Appropriate for beginners and people with more experience. This class currently meets on Wednesday evenings 6:00 – 6:50 at the FCM Practice Center. 

This class is led by Steven Geisz. Steve is a Certified Full Instructor in the Healing Tao qigong system of Mantak Chia, a student in the multi-year qigong-teacher-training program of Ken Cohen, and a 500-hour registered yoga teacher (RYT 500).

There is no charge for this class, but donations are gratefully accepted. All are welcome regardless of ability to contribute.

Florida Community of Mindfulness, Tampa Center
6501 N. Nebraska Avenue
Tampa, FL 33604

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Naples Sangha

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