Please join us Saturday from 8:30 to 11:30 am to lend a hand with the ongoing transformation and maintenance of our practice center in Tampa. We will begin the day in the meditation hall at 8:30 am with sitting meditation in preparation for our mindful work, which will commence around 9:00 am after an orientation by work day leaders. There will be both indoor and outdoor tasks in need of our joyful attention. Please wear old clothes, sturdy closed-toe shoes and bring work gloves if you have them, for those who may work outside. Snacks and water will be provided.
General Schedule for Selfless Service Work Mornings:
8:30am Sitting Practice in Meditation Hall
8:45 Introduction to Mindful Work & Overview of Mindful Work for the morning
9:00 Mindful work
11:00-11:30 Clean up and Tea Together
Please contact Maria Sgambati with questions (sgambati2012@gmail.com / cell: 202.486.6491)
Florida Community of Mindfulness, Tampa Center 6501 N. Nebraska Avenue Tampa, FL 33604
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Naples Sangha