In preparation for our teacher, Fred Eppsteiner, offering transmission of the Three Refuges and the Five Mindfulness Trainings during our Sunday evening meditation on October 11^th, 2015, we offer a two session preparation course. The course will take place on two consecutive Monday evenings, September 28th and October 5^th, 2015, from 6:30 to 8:00 pm at pm at 599 Third Street North, Napes, FL 34102.Attendance at the course will be required for all those receiving transmission of the trainings.

The course offers an exposition and discussion of the Three Refuges and the Five Mindfulness Trainings as well as an explanation of transmission, lineage, and the transmission ceremony.