Fred Eppsteiner has been studying and practicing Buddhist meditation for over thirty-five years. He has practiced primarily in the Zen and Tibetan Buddhist lineages, but bases his teachings on the full breadth of the Buddhist philosophical, psychological and meditative traditions.

Our sanghas practice in the spirit of Thich Nhat Hanh, a Vietnamese Zen Master, peace and human rights activist, and poet.

Thich Nhat Hanh was born in central Vietnam in 1926 and joined the monkhood at the age of 16. In Saigon in the early 1960's, he founded the School of Youth for Social Services (SYSS), a grass roots relief organization that rebuilt bombed villages, set up schools and medical centers, resettled homeless families, and organized agricultural cooperatives. Rallying some 10,000 student volunteers, the SYSS based its work on the Buddhist principles of non-violence and compassionate action. Despite government denunciation of his activity, Nhat Hanh also founded a Buddhist University, a publishing house, and an influential peace activist magazine in Vietnam.

Exiled from Vietnam, he traveled to the U.S. where he made the case for peace to federal and Pentagon officials including Robert McNamara. He may have changed the course of U.S. history when he persuaded Martin Luther King, Jr. to oppose the Vietnam War publicly, and so helped galvanize the peace movement. The following year, King nominated him for the Nobel Peace Prize. Subsequently Nhat Hanh led the Buddhist delegation to the Paris Peace Talks.