A Half Day of Mindfulness will be held by the Naples Community of Mindfulness in the home of Beth Schroeder 188 North Lake Drive, Naples, Florida on Saturday, April 5th from 9 am until Noon. The day will involve sitting and walking mindfulness meditation, guided meditations and dharma discussion.
A vegetarian pot luck will be enjoyed at 12:30.
What to bring:
• Your favorite meditation seating arrangement (e.g., meditation cushion, blanket, and mat,) if you have them. Some cushions, blankets, benches, and chairs will be available.
• A dish to pass if staying for the potluck.