DAY OF MINDFULNESS
Saturday, October 11th, 2014
Please join us for a Day of Mindfulness on Saturday, December 13th, 2014, from 9:00 a.m. – 4:00 p.m., in Naples, Florida at the Inner Light Center, 4810 Hickory Wood Dr, Naples, FL 34119.
This day of silence will include a Dharma talk by our teacher Fred Eppsteiner, periods of sitting and walking meditation, silent lunch, mindful movement, deep relaxation, and a closing sharing circle. Please bring a vegetarian lunch and a drink of your choice, as well as your own cushion if you have one. Extra cushions, as well as chairs, will also be available. Please also bring a yoga mat or towel to lie on for deep relaxation. Although there is no registration fee, please register so that we know how many are coming. Voluntary donations are welcome and encouraged at the end of the day in support of our teacher and the FCM community.
PLEASE NOTE: We have a space limitation and have generally had a waiting list for our Naples Days of Mindfulness. Please, out of consideration for others who would like to attend, notify Anne Kracmer at firstname.lastname@example.org at least 24 hours before the Day of Mindfulness so that we can fill the space.