28:03 minutes (12.84 MB)

Fran leads a guided meditation on Saturday evening during the Opening to Spaciousness: Calming the Body/Mind retreat.

37:45 minutes (17.28 MB)

Fran leads a guided meditation on Saturday afternoon during the Opening to Spaciousness: Calming the Body/Mind retreat.

43:27 minutes (19.89 MB)

Fran leads the Saturday morning's second guided meditation during the Opening to Spaciousness: Calming the Body/Mind retreat.

79:55 minutes (36.58 MB)

Fran and Fred lead the first guided meditation on Saturday morning during the Opening to Spaciousness: Calming the Body/Mind retreat.

70:06 minutes (8.02 MB)

Martine Batchelor speaks about mental habits during meditation and how to break them during a public talk with the Dancing Waters Sangha at the Lotus Room in Tampa.