FCM Four-Day Silent Residential Retreat in Tampa

The next residential retreat of our Florida Community of Mindfulness will be held on March 25 through March 29, 2010 in Tampa, Florida. The retreat is entitled,“Cultivating Mental Tranquility and Liberative Insight; Practicing the Full Awareness of Breath Sutra.”  This four day silent retreat will be a continuation of the teachings and practices that Fred began in the October retreat. The Dharma talks will be commentary on the teachings found in the Full Awareness of Breath Sutra (Anapanasati). The meditation instructions will focus on the Buddha’s teachings for cultivating the tools and skills necessary for a clear, serene and insightful mind. We will be also focusing on teachings related to the Seven Factors of Enlightenment to help clarify the requisites needed for living an awakened life.  Having attended the October retreat is not a prerequisite for this retreat, but all attendees will be asked to listen to the Dharma talks from the last retreat (available on our website) prior to the retreat.

Registration for this retreat is closed.